Name: 3 Ingredient Banana Oat Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 large spotty-brown banana; ⅔ cup rolled oats (gluten-free certified if needed); 2 large eggs; 1/2 tsp cinnamon or 1/2 tsp vanilla

Jump to Recipe

If you wake up dreaming of a cozy, fuss-free breakfast that leaves you smiling for hours, you’re in for a treat with these 3 Ingredient Banana Oat Pancakes. This recipe is pure comfort in a stack: delightfully golden pancakes that come together in minutes using just a handful of everyday ingredients. Whether you’re searching for a wholesome way to use up ripe bananas or want a naturally gluten-free, protein-packed start to your day, these pancakes deliver every time — and yes, they’re so easy you’ll want to make them on repeat!

3 Ingredient Banana Oat Pancakes Recipe - Recipe Image

Ingredients You’ll Need

Let’s celebrate just how beautifully simple these pancakes are! With only three ingredients (and a couple of optional flavor boosters), every element matters and brings something special to the breakfast table. Here’s why each part is essential:

Banana: Make sure it’s nice and spotty-brown! Super ripe bananas add natural sweetness and moisture, and help to bind everything together.
Rolled Oats: These become the “flour” in your pancakes, offering a heartier bite and fabulous fiber. Be sure to choose gluten-free certified oats if needed!
Eggs: A duo of large eggs gives your pancakes lift and helps hold them together without any other binding agents.
Optional Cinnamon or Vanilla: Sneak in 1/2 teaspoon for a little extra warmth (cinnamon) or sweetness (vanilla).

How to Make 3 Ingredient Banana Oat Pancakes

Step 1: Blend Your Batter

Toss your peeled banana, rolled oats, and eggs into a blender. If you’re adding cinnamon or vanilla, now’s the time! Blend everything on high for about 20 to 30 seconds, until your batter looks smooth and a little frothy. Pause here—let it rest for 3 to 5 minutes so the oats can soak and your batter will thicken up just right.

Step 2: Prep Your Pan

While your batter is resting, place a large nonstick pan over medium heat. Lightly grease it with a dab of butter, a drizzle of oil, or a quick mist of nonstick spray so your pancakes glide off with zero stubborn stickiness.

Step 3: Pour and Cook

Pour 1/4 to 1/3 cup of your thickened 3 Ingredient Banana Oat Pancakes batter onto the hot pan for each pancake. Let them cook for 1 to 2 minutes—watch for edges that look crisp and firm. Unlike classic pancakes, these won’t get bubbles on top because oat flour is denser. To check if they’re ready, gently lift one with your spatula; the bottom should be nicely golden brown.

Step 4: Flip and Finish

Gently flip each pancake and cook for about 1 minute more. Keep a watchful eye—these beauties cook fast, and you don’t want to overdo it! They’ll take on a lovely light brown hue when ready.

Step 5: Serve Warm

Stack your 3 Ingredient Banana Oat Pancakes high and serve them right away. Top with more banana slices, a handful of berries, creamy nut butter, a drizzle of honey, or classic maple syrup—whatever your breakfast-loving heart desires!

How to Serve 3 Ingredient Banana Oat Pancakes

Garnishes

Pile on sliced bananas, fresh berries, or a dusting of cinnamon to make your pancakes pop both visually and flavor-wise. Swirls of nut butter or dollops of creamy yogurt add richness and a touch of protein to the party.

Side Dishes

Round out your breakfast with crispy bacon or sausage, a refreshing fruit salad, or even a cozy mug of coffee or matcha latte. The delicate, naturally sweet taste of 3 Ingredient Banana Oat Pancakes pairs so well with almost anything!

Creative Ways to Present

Try small “silver dollar” pancakes for a brunch spread, or layer the pancakes with yogurt and fruit in a parfait glass for a fun twist. Cut larger pancakes into sticks for easy dipping—kids love them with a side of warm maple syrup!

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra pancakes (lucky you!), let them cool completely. Stack with a thin sheet of parchment between each one, then store them in an airtight container in the refrigerator for up to three days.

Freezing

3 Ingredient Banana Oat Pancakes are wonderfully freezer-friendly! Arrange cooled pancakes in a single layer on a baking sheet, freeze until solid, then transfer to a zip-top bag. They’ll keep for up to two months—perfect for busy mornings!

Reheating

To reheat, pop individual pancakes in the toaster for crispy edges, or rewarm a batch in a skillet over low heat. Microwave works too, but for best results, cover with a damp paper towel to keep them soft and fluffy.

FAQs

Can I make these pancakes vegan?

While the magic of this recipe is in the eggs binding everything together, you might try swapping eggs for flax eggs. The texture will be a bit different, but still delicious!

Do I need to blend the batter or can I just mash and mix?

You can mash the banana and whisk in eggs and oats by hand, but blending gives the batter a smoother, more uniform texture, especially for those who love fluffier pancakes.

Can I use instant oats instead of rolled oats?

Instant oats will work in a pinch but tend to make the pancakes slightly softer and less hearty. Rolled oats give the best structure for these 3 Ingredient Banana Oat Pancakes.

How do I make them extra fluffy?

Letting the blended batter rest for a few minutes is key! You can also try separating the eggs and beating the whites before folding them in for an airier result.

What toppings do you recommend for the classic version?

You can’t go wrong with banana slices, berries, syrup, or a dollop of peanut butter. For something extra cozy, add a sprinkle of cinnamon and a drizzle of honey!

Final Thoughts

I’m so excited for you to dive into these 3 Ingredient Banana Oat Pancakes—an easy, nourishing breakfast you’ll come back to again and again. However you top or serve them, they’re bound to become a new favorite. Gather those ripe bananas and give it a try this week—your mornings just got a whole lot sweeter!

3 Ingredient Banana Oat Pancakes Recipe

★★★★★

5.2 from 6 reviews

Author: lina
Total Time: 10 minutes
Yield: Makes about 6 small pancakes 1x
Diet: Gluten Free

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Description

These 3-ingredient banana oat pancakes are a simple and wholesome breakfast option that is quick to make and delicious to eat. Made with ripe bananas, oats, and eggs, these pancakes are naturally gluten-free and provide a nutritious start to your day.

Ingredients

Scale

Ripe Banana

1 large spotty-brown banana

Rolled Oats

⅔ cup rolled oats (gluten-free certified if needed)

Eggs

2 large eggs

Optional

1/2 tsp cinnamon or 1/2 tsp vanilla

Instructions

Blend Ingredients: Add all the ingredients into a blender and blend on high for 20 – 30 seconds until fully combined. Let the batter sit for 3 – 5 minutes to thicken.
Heat Pan: Meanwhile, heat a large nonstick pan over medium heat. Lightly butter or oil the pan with non-stick spray.
Cook Pancakes: Pour about 1/4 – 1/3 cup of batter onto the hot pan. Cook for about 1 – 2 minutes until the edges are crisp and firm up. Check readiness by gently lifting with a spatula. Gently flip and cook the other side for about 1 minute. Do not overcook.
Serve: Serve immediately with toppings like banana slices, fresh fruit, maple syrup, nut butter, or honey!