Description
These 5-Ingredient Butternut Squash Fritters are a simple, delicious, and wholesome side dish or snack. Made with shredded butternut squash, fresh sage, and a few pantry staples, they come together quickly and cook up crispy and golden on the stovetop. Perfect for a cozy meal or as a tasty appetizer, these fritters offer a flavorful way to enjoy winter squash.
Ingredients
Scale
Fritter Mixture
- 5 cups butternut squash, shredded
- 2 large eggs
- 1 tablespoon fresh sage, minced
- 1/2 teaspoon sea salt (adjust to taste)
- 1/2 teaspoon black pepper
- 2/3 cup white whole-wheat flour
For Cooking
- 2 tablespoons extra virgin olive oil
Instructions
- Prepare the Mixture: In a large mixing bowl, combine the shredded butternut squash, eggs, minced fresh sage, sea salt, and black pepper. Stir together until well mixed. Gradually fold in the white whole-wheat flour, adding more if needed, until the batter holds together and is scoopable.
- Heat the Skillet: Place a large skillet over medium heat and add the extra virgin olive oil. Heat the oil until it sizzles when a drop of water is flicked into the pan, ensuring it’s hot enough to fry but not smoking.
- Cook the Fritters: Using about 1/4 cup of the batter per fritter, drop spoonfuls into the skillet, leaving at least 1 inch of space between each. Cook for approximately 2 minutes on one side, or until the bottoms are golden brown and crisp.
- Flip and Finish Cooking: Carefully flip each fritter over and cook for another 2 minutes on the other side until fully cooked through and golden brown on both sides.
- Drain Excess Oil: Transfer the cooked fritters to a paper towel-lined plate to absorb any excess oil. Repeat the cooking process with the remaining batter until all fritters are cooked. Serve warm.
Notes
- If the batter feels too wet, add a tablespoon more flour at a time until it holds together well.
- Fresh sage adds the best flavor, but dried sage can be used in a pinch—reduce quantity to 1 teaspoon if using dried.
- For a gluten-free option, substitute the white whole-wheat flour with a gluten-free all-purpose flour.
- Serve these fritters with a dollop of sour cream or yogurt, or your favorite dipping sauce for added flavor.
- Leftover fritters can be refrigerated in an airtight container for up to 2 days and reheated in a skillet until crispy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Keywords: butternut squash fritters, squash recipes, vegetarian fritters, easy side dish, fall recipes
