BBQ Chicken Fried Rice Recipe

BBQ Chicken Fried Rice is more than just a clever fusion of two beloved favorites: it’s comfort food, reimagined. Imagine smoky, spice-rubbed chicken mingling with golden grains of rice, a tangle of soft-scrambled eggs, and the irresistible glaze of Japanese BBQ sauce—all coming together in one skillet. This dish is at once familiar, surprising, and utterly addictive, with the kind of bold flavors and hearty appeal that make it an instant crowd-pleaser.

BBQ Chicken Fried Rice Recipe - Recipe Image

Ingredients You’ll Need

The beauty of BBQ Chicken Fried Rice is in its simplicity; each ingredient brings something crucial—be it smokiness, color, or texture—to the party. Gather these essentials and you’ll have a dish packed with flavor and easy to pull together on any night.

  • Boneless Skinless Chicken Breast: Quick-cooking and lean, this soaks up the BBQ spice blend for bites of juicy flavor.
  • Dark Brown Sugar: Adds depth and a subtle sweetness, helping develop those delicious, caramelized bits.
  • Smoked Paprika: Brings a gentle smokiness that echoes real BBQ, giving the dish soul.
  • Garlic Powder: A must-have for savoriness, it layers in classic fried rice flavor.
  • Ground Cumin: Just a dash, but it enlivens the seasoning with earthy complexity.
  • Dry Mustard: Offers a tangy pop that balances the richer BBQ notes.
  • Kosher Salt: Not just for flavor—this helps all the other spices shine.
  • Black Pepper: Gives warmth and lifts the savory profile.
  • Olive Oil: Our go-to cooking fat, it crisps the chicken and helps the rice, eggs, and sauce mingle.
  • Cooked Rice (ideally chilled overnight): Cold rice keeps things from turning mushy and ensures every bite is just the right texture.
  • Large Eggs: Scrambled fresh in the pan, they add richness and that true fried rice touch.
  • Japanese BBQ Sauce: Sweet, smoky, and umami-packed, this is the secret weapon that makes the whole dish pop.

How to Make BBQ Chicken Fried Rice

Step 1: Prepare the BBQ Chicken Seasoning

Start by mixing your dark brown sugar, smoked paprika, garlic powder, ground cumin, dry mustard, kosher salt, and black pepper together in a small bowl. This blend transforms basic diced chicken breast into BBQ gold. Toss the chicken with the seasoning so every piece is thoroughly coated. If you’ve got the time, let it rest for 10 to 20 minutes at room temp—this little pause lets the flavors infuse, making every bite extra flavorful.

Step 2: Sear the Seasoned Chicken

Heat a tablespoon of olive oil in your largest skillet set over medium-high. Once the oil shimmers, add the seasoned chicken in a single layer. You want those pieces to sizzle and form a gorgeous crust—let them cook undisturbed for about 60 to 90 seconds before flipping. Continue cooking for another 2 to 3 minutes to finish cooking through, then remove to a plate. Resist the temptation to stir too much—the goal here is caramelized edges and juicy centers.

Step 3: Sauté the Rice

Time for the rice to take center stage! Pour in the remaining olive oil and add the chilled cooked rice. The key is to spread it out in the pan, letting it heat and toast just a bit. This step keeps things from clumping and brings out the very best texture—think individual grains, fluffy but still delightfully chewy.

Step 4: Scramble the Eggs

Push the rice aside to create a well in the center of the pan and crack in the eggs. Using a spatula, scramble them gently, letting them just set before mixing them into the rice. This ensures ribbons of tender egg throughout, just the way classic fried rice demands. Each mouthful will have a little taste of eggy goodness.

Step 5: Add Japanese BBQ Sauce

Drizzle the Japanese BBQ sauce evenly over the rice. Quickly stir to coat every grain and let it cook for 30 to 60 seconds. The sauce will bubble and begin to caramelize—this is where your kitchen starts smelling absolutely incredible, and the taste gets deeply savory-sweet and just a little bit smoky.

Step 6: Combine Chicken and Serve

Turn off the heat and return the cooked chicken to the skillet. Gently toss everything together, making sure each bite is packed with chicken, sauce, and flecks of egg. Serve BBQ Chicken Fried Rice immediately, steaming and full of color, flavor, and pure joy.

How to Serve BBQ Chicken Fried Rice

BBQ Chicken Fried Rice Recipe - Recipe Image

Garnishes

The right garnish does more than just look pretty—it can make your BBQ Chicken Fried Rice truly sing. Scatter freshly sliced green onions for a pop of freshness, or a handful of cilantro if you love a herbal touch. Toasted sesame seeds add a nutty crunch, and for a spicy finish, a quick drizzle of sriracha or a dusting of chili flakes never hurts.

Side Dishes

Because BBQ Chicken Fried Rice is so hearty, I like to keep sides light and refreshing. A crisp cucumber salad, tangy pickled vegetables, or a simple broth-based soup make lovely companions. For something heartier, try steamed greens or roasted broccoli tossed with a splash of soy sauce.

Creative Ways to Present

Brighten up your table by serving BBQ Chicken Fried Rice in a shallow bowl, topped with an extra sweep of BBQ sauce and more fresh herbs. If you’re serving a crowd, pile it onto a large platter family-style and invite everyone to dig in. For a fun twist, scoop the rice into lettuce cups or serve it as a filling for wraps.

Make Ahead and Storage

Storing Leftovers

To store leftover BBQ Chicken Fried Rice, let it cool completely before transferring it to an airtight container. It’ll keep well in the fridge for up to three days without losing flavor or texture, making lunch or dinner a breeze the next day.

Freezing

Fried rice is surprisingly freezer-friendly! Portion any extras into freezer-safe bags, press out as much air as possible, and freeze for up to one month. Just be sure to thaw it overnight in the refrigerator for the best texture when you reheat.

Reheating

To reheat, simply warm the rice in a skillet over medium heat, adding a splash of water to help steam it back to life. If you’re short on time, the microwave works, too—just cover lightly and heat in short bursts, stirring between rounds until hot all the way through.

FAQs

Can I use rotisserie chicken instead of cooking the chicken breast?

Absolutely! Shred rotisserie chicken and toss it with the BBQ spice blend before adding it to the pan. This is a fantastic shortcut if you’re in a hurry or have leftover cooked chicken on hand.

Does it matter what kind of rice I use?

Day-old, chilled rice (ideally jasmine or long-grain) gives the best texture—fluffy but separate grains. If you’re making rice fresh, spread it on a tray and chill it quickly before using to prevent it from becoming mushy.

Is there a vegetarian version of BBQ Chicken Fried Rice?

You can swap the chicken for diced tofu or tempeh, prepared with the same BBQ spice blend. The flavor holds up beautifully, and you still get that smoky, saucy experience.

What’s the difference between Japanese BBQ sauce and regular BBQ sauce?

Japanese BBQ sauce tends to be slightly sweeter and has extra umami depth from ingredients like soy sauce and garlic. If you can’t find Japanese BBQ sauce, you can substitute another barbecue sauce, but look for one with a touch of sweetness and smokiness.

Can I make BBQ Chicken Fried Rice without eggs?

Yes—just skip the eggs if you prefer or need to avoid them for dietary reasons. The recipe will still come together beautifully, but you can add more veggies or even a bit of silken tofu for an alternative source of richness.

Final Thoughts

I hope you give this BBQ Chicken Fried Rice a try and make it your own—it’s one of those dishes that brings people together, full of welcoming spice and satisfying flavor. Whether for a speedy weeknight meal or a casual get-together, I know this recipe is going to be a new favorite at your table.

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BBQ Chicken Fried Rice Recipe

BBQ Chicken Fried Rice Recipe


  • Author: lina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This BBQ Chicken Fried Rice recipe combines tender diced chicken breast seasoned with a flavorful BBQ blend, mixed with chilled rice and scrambled eggs, creating a delicious and satisfying meal.


Ingredients

Scale

For the BBQ Seasoning Blend:

  • 1 Tablespoon (12g) Dark Brown Sugar
  • 1 Tablespoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Dry Mustard
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper

For the Chicken Fried Rice:

  • 1 pound Boneless Skinless Chicken Breast, diced
  • 3 Tablespoons (48g) Olive Oil, divided
  • 2 cups Cooked Rice, ideally chilled overnight
  • 2 large Eggs
  • 2 Tablespoons (38g) Japanese BBQ Sauce*

Instructions

  1. Mix the BBQ seasoning blend: Combine the dark brown sugar, smoked paprika, garlic powder, cumin, dry mustard, kosher salt, and black pepper. Toss the diced chicken breast with the seasoning blend and let it rest for 10-20 minutes.
  2. Cook the seasoned chicken: Heat 1 tablespoon of olive oil in a skillet, cook the seasoned chicken until browned and fully cooked, then set aside.
  3. Prepare the fried rice: Add the remaining olive oil to the skillet, cook the rice, create a well, add eggs, scramble, mix with rice, and add BBQ sauce.
  4. Finish the dish: Add the cooked chicken back to the pan, toss everything together, and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 145mg

Keywords: BBQ Chicken Fried Rice, Chicken Fried Rice Recipe, BBQ Chicken Recipe, Easy Fried Rice

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