If you’re looking for a meal that bursts with bold flavors and vibrant colors, BBQ Chicken & Roasted Sweet Potato Bowls are destined to become your new staple. Imagine tender, smoky chicken, hearty roasted sweet potatoes, and crisp broccoli all tossed together in delicious harmony—each bite delivers sweet, savory, and just a hint of spice. It’s not just healthy, it’s crave-worthy comfort food you can easily enjoy any night of the week.

BBQ Chicken & Roasted Sweet Potato Bowls Recipe - Recipe Image

Ingredients You’ll Need

BBQ Chicken & Roasted Sweet Potato Bowls come together with everyday ingredients, each one bringing something special to this tasty medley. Every component—from the vegetables to the spices—helps create those crowd-pleasing flavors, irresistible textures, and the signature color that makes this bowl pop.

Sweet Potatoes: Sweet potatoes lend natural sweetness and earthy flavor while providing a beautifully tender base for your bowl.
Yellow Onion: Onion adds a subtle, mellow bite and becomes irresistibly caramelized when roasted alongside the sweet potatoes.
Olive Oil: A splash of olive oil helps the veggies roast to golden perfection, locking in flavor and giving them a lovely sheen.
Salt: Divided between veggies and chicken, salt amplifies every flavor note and ensures the dish is perfectly seasoned throughout.
Garlic Powder: Garlic powder brings a gentle warmth and aromatic depth, balancing the sweetness of the potatoes.
Chipotle Powder (or Chili Powder): Adds a smoky, spicy complexity that kicks the whole bowl up a notch—use chipotle for smokier heat or chili for classic spice.
Broccoli: Roasted broccoli provides crunch and deep green color for contrast, along with a fresh, nutty flavor.
Chicken Breasts: Boneless, skinless chicken breasts soak up the BBQ sauce while roasting, turning juicy and tender.
BBQ Sauce: The star of the show, BBQ sauce delivers sweet, tangy, and smoky notes that tie every bite together—use your favorite homemade or store-bought kind.

How to Make BBQ Chicken & Roasted Sweet Potato Bowls

Step 1: Prep and Preheat

Start by preheating your oven to 400°F. While the oven works its magic, grab your sweet potatoes and onion. Peel and dice the sweet potatoes into bite-sized chunks, chop the onion into hearty pieces, and get excited—this first step sets the stage for caramelized, roasted goodness.

Step 2: Season and Roast Veggies

On a lined sheet pan, toss the sweet potatoes and onion with a drizzle of olive oil, a sprinkle of salt, garlic powder, and your chipotle or chili powder of choice. Mixing them together ensures every morsel is coated in delicious flavor. Slide the pan into the oven and bake for 20 minutes, letting the edges turn golden and fragrant.

Step 3: Add Broccoli and Chicken

After the initial 20 minutes, use a spatula to give the veggies a quick toss and push them to one side of the pan. Add the broccoli florets to the other side, drizzle with more olive oil and a pinch more salt. Nestle the chicken breasts on the pan, then brush them generously with half the BBQ sauce. Everything roasts together, mingling flavors and making cleanup a breeze.

Step 4: Roast to Perfection

Return the sheet pan to the oven for another 15–20 minutes. The chicken will cook through (aim for 165°F at the thickest part), while the broccoli crisps up and becomes lightly charred at the edges. The aroma will be absolutely irresistible at this point!

Step 5: Shred and Sauce the Chicken

Once out of the oven, transfer the chicken to a cutting board and use two forks to shred it into bite-sized pieces. Toss the shredded chicken with the remaining BBQ sauce so every strand gets a delicious, saucy coating.

Step 6: Assemble the BBQ Chicken & Roasted Sweet Potato Bowls

Divide the fluffy roasted veggies and juicy BBQ chicken between your serving bowls. Each bowl gets a colorful mix of everything—think sweet potatoes, onions, broccoli, and that irresistible saucy chicken. Serve immediately while everything is warm and vibrant.

How to Serve BBQ Chicken & Roasted Sweet Potato Bowls

Garnishes

Add a final flourish to your BBQ Chicken & Roasted Sweet Potato Bowls with some colorful garnishes. A sprinkle of chopped fresh cilantro or green onions brings freshness, while a handful of thinly sliced radishes adds crunch and a pop of color. Want more zest? Try a squeeze of lime for brightness!

Side Dishes

These bowls stand strong on their own, but if you’re feeling ambitious, pair them with a side of fluffy quinoa, steamed rice, or a refreshing cucumber salad. For a cookout vibe, warm cornbread fits right in and soaks up the tasty BBQ sauce in all the best ways.

Creative Ways to Present

BBQ Chicken & Roasted Sweet Potato Bowls are fantastic plated up in rustic ceramic bowls or on a large platter for family-style dining. Layer the ingredients artfully to show off the bright colors, or set up a build-your-own bowl bar for a fun dinner party, letting everyone customize their bowl with extra toppings.

Make Ahead and Storage

Storing Leftovers

Store any leftover BBQ Chicken & Roasted Sweet Potato Bowls in airtight containers in the fridge. The flavors actually deepen overnight, making tomorrow’s lunch a real treat! They’ll stay fresh and tasty for up to 3 days—just keep the veggies and shredded chicken together for easy reheating.

Freezing

While you can freeze the shredded BBQ chicken portion for up to 2 months, the roasted veggies are best enjoyed fresh since freezing can change their texture. For best results, store meat and vegetables separately in freezer-safe containers and assemble bowls after reheating.

Reheating

Pop leftovers in the microwave until heated through, or reheat in a skillet over medium heat if you prefer crispier veggies. Add a splash of extra BBQ sauce if things look dry; the flavors will revive beautifully and make your bowl just as satisfying the next day.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs add a bit more richness and stay super juicy. Just adjust the roasting time as they may cook a little faster than chicken breasts; aim for an internal temperature of 165°F.

What’s the best way to make this dish vegetarian?

For a vegetarian twist on BBQ Chicken & Roasted Sweet Potato Bowls, swap in canned chickpeas or crispy tofu for the chicken. Toss your protein of choice with BBQ sauce and roast alongside the veggies for the best texture and flavor.

Can I use different vegetables?

Definitely! This bowl is perfect for mixing and matching whatever’s in your fridge. Try cauliflower, bell peppers, or even Brussels sprouts—just adjust roasting times as needed to ensure everything cooks evenly.

Which BBQ sauce works best?

Choose your favorite BBQ sauce—smoky, spicy, or sweet. If you want more control over flavor or are avoiding certain ingredients, homemade BBQ sauce is super easy to whip up and personalize!

How can I meal prep BBQ Chicken & Roasted Sweet Potato Bowls?

Roast all your components ahead and shred the chicken, then store everything in separate containers. When ready to eat, just assemble your bowls and warm them up—you’ll have a wholesome, satisfying meal ready in minutes any day of the week.

Final Thoughts

Once you try these BBQ Chicken & Roasted Sweet Potato Bowls, you’ll find yourself craving them again and again! They’re colorful, comforting, and endlessly versatile. I hope you treat yourself—and maybe a lucky friend or two—to this vibrant dish soon!

BBQ Chicken & Roasted Sweet Potato Bowls Recipe

★★★★★

5.1 from 16 reviews

Author: lina
Total Time: 55 minutes
Yield: 3 bowls 1x
Diet: Gluten Free

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Description

These BBQ Chicken & Roasted Sweet Potato Bowls are a delicious and easy-to-make meal that combines tender chicken, flavorful roasted sweet potatoes, and nutritious broccoli, all tossed in a tangy BBQ sauce.

Instructions

Preheat the oven to 400°F.

Peel and chop the sweet potatoes and onion. Toss with olive oil, salt, garlic powder, and chipotle powder. Bake at 400°F for 20 minutes.

Toss the sweet potatoes aside and add broccoli.

Toss broccoli with olive oil and salt. Add chicken breasts, brush with 1/4 cup BBQ sauce. Bake for 15-20 minutes.

Shred the chicken and toss with remaining BBQ sauce.

Divide chicken and vegetables into bowls and serve.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 390
Sugar: 18g
Sodium: 720mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 7g
Protein: 38g
Cholesterol: 95mg

Keywords: BBQ Chicken, Roasted Sweet Potato, Bowl Recipe