If you’re searching for a dish that balances wholesome simplicity with crave-worthy flavor, the Ground Turkey and Zucchini Skillet is destined to become your new weeknight hero. This skillet wonder combines lean ground turkey, vibrant zucchini, pops of aromatics, and a final flourish of Parmesan cheese that melds every bite together. In just about half an hour, this colorful one-pan meal transforms basic ingredients into something totally satisfying. Whether you’re feeding a hungry crew or meal prepping for yourself, the Ground Turkey and Zucchini Skillet delivers on both ease and deliciousness!

Ground Turkey and Zucchini Skillet Recipe - Recipe Image

Ingredients You’ll Need

This recipe keeps things refreshingly simple and focuses on ingredients that really shine in both taste and texture. Each component is thoughtfully chosen to build the deep flavors and colors that make the Ground Turkey and Zucchini Skillet so special.

Ground turkey: Delivers lean, protein-rich goodness with a mild flavor that soaks up all the seasonings.
Zucchini: Adds a burst of color and a tender, juicy texture that balances the savory turkey.
Olive oil: Gives everything a smooth, rich start while preventing sticking and adding subtle fruitiness.
Onion: Brings sweetness and depth; make sure to let it get soft and translucent for best results.
Garlic: Packs in a delicious aroma and classic Italian-inspired flavor.
Dried oregano: Lends an herbaceous backbone that brightens every bite.
Salt: Essential for drawing out those natural juices and amplifying the overall flavor.
Black pepper: Offers gentle, earthy heat that keeps the dish beautifully balanced.
Crushed red pepper flakes: Adds a playful pop of background spice without overwhelming the dish.
Chicken broth: A splash keeps everything moist and helps the flavors mingle perfectly.
Grated Parmesan cheese: Melts into a silky finish, showcasing that irresistible umami note to tie it all together.

How to Make Ground Turkey and Zucchini Skillet

Step 1: Sauté the Onion

Begin by heating olive oil in a large skillet over medium heat. While the oil warms, peel and finely chop your half onion. Add the onion to the skillet and let it sauté for about three to four minutes. You’re looking for that perfect moment when it turns soft and translucent, as this lays the flavorful foundation for the Ground Turkey and Zucchini Skillet.

Step 2: Add Garlic for Fragrance

Peel and mince your garlic cloves, then toss them into the skillet with the softened onions. Stir and let them cook for just thirty seconds. This brief step wakes up the garlic’s aroma without tipping it towards bitterness, making the entire kitchen smell incredible.

Step 3: Brown the Ground Turkey

Crumble the ground turkey directly into your skillet. Use your spoon or spatula to break up any big clumps, and let it cook for six to eight minutes. Stir every now and then so it browns evenly and is no longer pink. The turkey forms the hearty base of the Ground Turkey and Zucchini Skillet, soaking up those fragrant onion and garlic flavors.

Step 4: Prepare and Add Zucchini

While the turkey cooks, wash your zucchinis thoroughly, trim off the ends, and slice them into half-moon shapes about a quarter inch thick. Once the turkey is browned, add the zucchini to your skillet. Give everything a nice stir. Cook the mixture for four to five minutes until the zucchini softens slightly but still retains a pleasant, fresh bite.

Step 5: Season and Simmer

Now for the magic: sprinkle in your oregano, salt, black pepper, and crushed red pepper flakes. Pour in the chicken broth and stir everything to combine. Reduce your heat to low and let the skillet simmer for three or four minutes, giving all those flavors a chance to truly meld together.

Step 6: Finish with Parmesan

Once the zucchini is perfectly tender and most of the broth has evaporated, shower the skillet with grated Parmesan cheese. Stir until the cheese is fully melted and the entire skillet becomes creamy and unified. Taste and adjust your seasonings, then serve the Ground Turkey and Zucchini Skillet while it’s hot and melty.

How to Serve Ground Turkey and Zucchini Skillet

Garnishes

A finishing touch can make all the difference! Try a little extra sprinkle of Parmesan cheese, a scattering of chopped fresh parsley, or even a few ribbons of basil to brighten both flavor and appearance. A lemon wedge on the side is a fresh twist if you want to give your skillet a gentle zing right at the table.

Side Dishes

This skillet is a satisfying all-in-one meal, but you can pair it with a few simple sides to stretch it further. Fluffy rice, buttery mashed potatoes, or a rustic chunk of crusty bread will soak up all the savory skillet juices. For a lighter touch, serve it alongside a crisp green salad with a tangy vinaigrette.

Creative Ways to Present

If you’re feeling playful, stuff the Ground Turkey and Zucchini Skillet into hollowed bell peppers and bake them until tender. It also works beautifully spooned over baked sweet potatoes or tossed with your favorite cooked pasta for a heartier twist. Don’t hesitate to serve it family-style right from the pan for a cozy, shareable presentation.

Make Ahead and Storage

Storing Leftovers

Leftover Ground Turkey and Zucchini Skillet keeps beautifully! Cool any extras to room temperature before sealing them in an airtight container. Store in the fridge, and it should stay fresh and delicious for up to four days. The flavors actually get deeper as they rest, making the leftovers a definite highlight.

Freezing

To freeze, portion the cooled skillet into airtight freezer-safe containers or heavy-duty freezer bags. Label and date them, and freeze for up to three months. The texture of zucchini can soften after freezing, but it still makes for a tasty, quick-fix meal on busy nights.

Reheating

For the best results, reheat your leftovers in a skillet over gentle heat, stirring occasionally until warmed through. If it seems a little dry, add a splash of broth or water to loosen it up. You can also microwave it in short bursts, stirring between each, to evenly distribute the heat.

FAQs

Can I use ground chicken instead of turkey?

Absolutely! Ground chicken works just as well and offers a similar lean texture and flavor profile. Feel free to swap them for variety, or use what you have on hand.

Is the Ground Turkey and Zucchini Skillet recipe spicy?

It has a subtle kick, thanks to the crushed red pepper flakes, but it’s mild enough for most palates. If you’re sensitive to heat or serving kids, simply reduce or omit the red pepper flakes.

Can I make the Ground Turkey and Zucchini Skillet dairy-free?

Yes! Just leave out the Parmesan cheese, or substitute it with a dairy-free alternative. You’ll still have plenty of flavor from the seasonings, broth, and veggies.

What other vegetables can I add?

Feel free to toss in bell peppers, mushrooms, cherry tomatoes, or even spinach. This recipe is wonderfully flexible, so use your favorite mix-ins or whatever you want to use up from the fridge.

How do I keep the zucchini from getting mushy?

The key is to slice the zucchini into thicker pieces and add them near the end of cooking. Cook just until they’re tender but still have a light crunch for best results in your Ground Turkey and Zucchini Skillet.

Final Thoughts

If you’re looking for a recipe that’s nourishing, easy, and full of flavor, give the Ground Turkey and Zucchini Skillet a try. It’s one of those dishes that manages to be both comforting and light, making it perfect for any night of the week. Grab your skillet, embrace the sizzle, and see just how delicious a handful of simple ingredients can be!

Ground Turkey and Zucchini Skillet Recipe

★★★★★

5.1 from 22 reviews

Author: lina
Total Time: 35 minutes
Yield: 4 servings 1x
Diet: Gluten Free

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Description

This Ground Turkey and Zucchini Skillet is a quick and flavorful one-pan meal that is perfect for a busy weeknight dinner. The combination of lean ground turkey, fresh zucchini, and savory seasonings creates a satisfying dish that is sure to become a family favorite.

Instructions

Heat the olive oil in a large skillet over medium heat.
Peel and finely chop the onion. Add the chopped onion to the skillet and sauté until it becomes soft and translucent, about 3-4 minutes.
Peel and mince the garlic cloves. Add the minced garlic to the skillet and cook for another 30 seconds until fragrant.
Crumble the ground turkey into the skillet, breaking it up with a spoon as it cooks.
Cook the ground turkey for 6-8 minutes, stirring occasionally, until it is fully browned and no longer pink.
While the turkey is cooking, wash the zucchinis. Trim the ends of the zucchinis and cut them in half lengthwise. Slice each half of zucchini into half-moon shapes about 1/4 inch thick.
Add the sliced zucchini to the skillet with the ground turkey mixture. Stir the zucchini into the meat and cook for 4-5 minutes, until the zucchini starts to soften but still retains some firmness.
Sprinkle the dried oregano, salt, black pepper, and crushed red pepper flakes over the skillet mixture.
Pour the chicken broth into the skillet, stirring everything to combine.
Reduce the heat to low and simmer for 3-4 minutes, allowing the flavors to meld together.
Sprinkle the grated Parmesan cheese over the skillet. Stir the cheese into the mixture until it melts and coats the turkey and zucchini evenly.
Taste and adjust the seasoning, adding more salt, pepper, or red pepper flakes if desired.
Serve the dish immediately, garnishing with extra Parmesan if desired.

Notes

Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.
This dish pairs well with a side of quinoa, rice, or crusty bread.
For a lighter option, you can use ground chicken or turkey breast instead of regular ground turkey.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Sauté, Simmer
Cuisine: American