Baked Salmon with Spinach and Mozzarella Bliss Recipe
Introduction
Baked Salmon with Spinach and Mozzarella Bliss is a comforting and flavorful dish that combines tender salmon with creamy spinach and melted cheese. It’s perfect for a nutritious weeknight dinner or a special meal to impress guests.

Ingredients
- 2 fillets Salmon
- Salt and Pepper, to taste
- 300 g Spinach (thawed and drained)
- 1 Onion, sliced
- 2 cloves Garlic, minced
- 200 g Sour Cream
- 150 g Mozzarella
- 1 tbsp Olive Oil
Instructions
- Step 1: In a skillet over medium heat, heat olive oil until shimmering. Add sliced onions and sauté for 3-4 minutes until translucent. Add minced garlic and cook for another 30 seconds until fragrant.
- Step 2: Stir in thawed and drained spinach. Cook for 2-3 minutes until heated through and moisture evaporates. Season with salt and pepper, then remove from heat and mix in sour cream until creamy and well combined.
- Step 3: Preheat oven to 175°C (347°F). Season salmon fillets with salt and pepper. In a separate pan over medium heat, sear salmon for about 2 minutes on each side to lock in moisture.
- Step 4: Place the salmon skin-side down in a greased baking dish. Spread the creamy spinach mixture evenly over the salmon. Sprinkle mozzarella cheese generously on top.
- Step 5: Bake in the preheated oven for 15-20 minutes, until the salmon is opaque and flakes easily and the cheese is golden and bubbly.
- Step 6: Remove from oven and let rest for a few minutes before serving. Enjoy your baked salmon with creamy spinach.
Tips & Variations
- Use fresh spinach instead of frozen; just sauté until wilted before mixing with sour cream.
- Substitute mozzarella with feta or parmesan for a different flavor profile.
- Add a squeeze of lemon over the salmon before baking for a fresh zing.
- Serve with steamed rice or roasted potatoes for a complete meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to preserve moisture and flavor. Avoid overheating to keep the salmon tender.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh spinach instead of frozen?
Yes, fresh spinach works great. Simply sauté it until wilted and drain any excess liquid before mixing with the sour cream.
How do I know when the salmon is fully cooked?
The salmon is done when it turns opaque and flakes easily with a fork. Baking for 15-20 minutes at 175°C usually achieves perfect doneness.
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Baked Salmon with Spinach and Mozzarella Bliss Recipe
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
This Baked Salmon with Spinach and Mozzarella Bliss is a delicious and nutritious meal combining tender salmon fillets topped with a creamy spinach mixture and melted mozzarella cheese. The salmon is lightly seared to lock in moisture before baking, resulting in a rich, flavorful, and satisfying dish perfect for a healthy dinner.
Ingredients
Salmon
- 2 fillets Salmon (Lachsfilet)
- Salt, to taste
- Pepper, to taste
- 1 tbsp Olive Oil (Olivenöl)
Spinach Mixture
- 300 g Spinach (Blattspinat), thawed and drained
- 1 Onion (Zwiebel), sliced
- 2 cloves Garlic (Knoblauch), minced
- 200 g Sour Cream (Sauerrahm)
Topping
- 150 g Mozzarella
Instructions
- Sauté Onions and Garlic: In a skillet over medium heat, heat 1 tablespoon of olive oil until shimmering. Add sliced onions and sauté for 3-4 minutes, stirring frequently until translucent. Add minced garlic and cook for another 30 seconds until fragrant.
- Cook Spinach Mixture: Add thawed and drained spinach to the skillet. Stir gently and cook for 2-3 minutes until heated through and moisture evaporates. Season with salt and pepper to taste. Remove from heat and stir in sour cream until creamy and well combined.
- Preheat Oven and Prepare Salmon: Preheat oven to 175°C (347°F). Season salmon fillets generously with salt and pepper. In a separate pan over medium heat, sear salmon for about 2 minutes on each side to lock in moisture.
- Assemble in Baking Dish: Grease a baking dish and place salmon skin-side down. Spread the creamy spinach mixture evenly over the salmon. Top with a generous layer of mozzarella cheese.
- Bake: Bake in the preheated oven for 15-20 minutes until the salmon is opaque and flakes easily, and the mozzarella is golden and bubbly.
- Rest and Serve: Remove from oven and let rest for a couple of minutes. Serve the baked salmon with creamy spinach and melted mozzarella on top for a delightful meal.
Notes
- Ensure the spinach is well-drained to avoid excess moisture in the baking dish.
- For extra flavor, you can add a squeeze of lemon juice over salmon before serving.
- Substitute sour cream with Greek yogurt for a tangier taste and slightly lighter dish.
- Mozzarella can be replaced with Parmesan or Gruyère for a different cheesy note.
- Serve with crusty bread or a side of roasted potatoes for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: European
Keywords: Baked salmon, spinach, mozzarella, creamy spinach, seared salmon, healthy dinner, fish recipe

