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BBQ Chicken & Roasted Sweet Potato Bowls Recipe

BBQ Chicken & Roasted Sweet Potato Bowls Recipe


  • Author: lina
  • Total Time: 55 minutes
  • Yield: 3 bowls 1x
  • Diet: Gluten Free

Description

These BBQ Chicken & Roasted Sweet Potato Bowls are a delicious and easy-to-make meal that combines tender chicken, flavorful roasted sweet potatoes, and nutritious broccoli, all tossed in a tangy BBQ sauce.


Ingredients

Scale

Sweet Potatoes:

  • 2 medium sweet potatoes, chopped into 1/2” chunks
  • 1 large yellow onion, chopped into 1” pieces
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt (divided)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chipotle powder or chili powder

Broccoli:

  • 1 medium head broccoli
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

Chicken:

  • 1 pound boneless skinless chicken breasts
  • 1/2 cup BBQ sauce (divided)

Instructions

  1. Preheat the oven to 400°F.
  2. Peel and chop the sweet potatoes and onion. Toss with olive oil, salt, garlic powder, and chipotle powder. Bake at 400°F for 20 minutes.

  3. Toss the sweet potatoes aside and add broccoli.
  4. Toss broccoli with olive oil and salt. Add chicken breasts, brush with 1/4 cup BBQ sauce. Bake for 15-20 minutes.

  5. Shred the chicken and toss with remaining BBQ sauce.
  6. Divide chicken and vegetables into bowls and serve.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 18g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 38g
  • Cholesterol: 95mg

Keywords: BBQ Chicken, Roasted Sweet Potato, Bowl Recipe