Beef and Pepper Rice Bowl Recipe
Introduction
This Beef and Pepper Rice Bowl is a quick and flavorful meal perfect for busy weeknights. Combining savory ground beef with vibrant bell peppers and a touch of spice, it’s both comforting and satisfying.

Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
- 1 pound ground beef
- ½ cup soy sauce, low sodium (optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Optional: cooked rice
Instructions
- Step 1: Heat a large pan over medium heat and melt the butter.
- Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for about 5 minutes until the vegetables start to soften.
- Step 3: Add the ground beef to the pan and cook until it is fully browned and the vegetables are tender.
- Step 4: Drain any excess grease and return the mixture to the pan.
- Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until everything is evenly combined.
- Step 6: Serve hot with cooked rice if desired. Enjoy!
Tips & Variations
- For a milder dish, remove the seeds from the jalapeño before dicing.
- Try adding a splash of lime juice or a sprinkle of fresh cilantro for added brightness.
- Swap ground beef for ground turkey or chicken for a leaner option.
- Use brown rice or quinoa instead of white rice for added nutrition.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave until warmed through. This dish also freezes well for up to 2 months; thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this dish vegetarian?
Yes, you can substitute the ground beef with cooked lentils, crumbled tofu, or a plant-based meat alternative for a vegetarian version.
Is low sodium soy sauce necessary?
Low sodium soy sauce helps control the salt level but you can use regular soy sauce if preferred. Adjust the added salt accordingly to avoid over-seasoning.
Print
Beef and Pepper Rice Bowl Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This Beef and Pepper Rice Bowl is a quick and flavorful skillet meal featuring browned ground beef sautéed with vibrant bell peppers, jalapeño, and onions. Enhanced with garlic powder and soy sauce, it’s a savory dish perfect for a comforting dinner served over rice.
Ingredients
Protein and Vegetables
- 1 pound ground beef
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeño, diced
Seasonings and Fats
- 2 tablespoons butter
- ½ cup low sodium soy sauce (optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
Optional
- Cooked rice, for serving
Instructions
- Heat butter: Heat a large pan over medium heat and melt the butter until fully melted and slightly sizzling.
- Sauté vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeño to the pan. Cook for about 5 minutes, stirring occasionally, until the vegetables soften and become fragrant.
- Cook ground beef: Add the ground beef to the pan with the vegetables. Cook, breaking it up with a spatula, until the beef is fully browned and the vegetables are tender, about 7-8 minutes.
- Drain excess grease: Carefully drain any excess grease from the pan and return the beef and vegetable mixture back to the pan.
- Add seasonings: Stir in the soy sauce (if using), garlic powder, salt, and black pepper. Mix thoroughly to combine all the flavors evenly.
- Serve: Serve the beef and pepper mixture hot over cooked rice if desired. Enjoy your flavorful rice bowl!
Notes
- You can adjust the spice level by adding more or less jalapeño according to your taste.
- Low sodium soy sauce helps control saltiness but regular soy sauce works as well.
- Butter can be substituted with oil for a dairy-free version.
- Serve with fresh herbs like cilantro or green onions for extra freshness.
- Leftovers can be stored in the fridge up to 3 days and reheated gently.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: Beef rice bowl, ground beef recipe, easy weeknight dinner, bell pepper recipes, skillet meals

