Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blackened Cajun Chicken Alfredo Recipe

Blackened Cajun Chicken Alfredo Recipe


  • Author: lina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Indulge in this flavorful and creamy Blackened Cajun Chicken Alfredo that combines tender blackened chicken with a rich and cheesy Alfredo sauce, served over perfectly cooked pasta.


Ingredients

Scale

For the Blackened Seasoning:

  • 2 tablespoons smoked paprika
  • 1 tablespoon cayenne pepper
  • 1 tablespoon onion powder
  • 2 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

For the Chicken Alfredo:

  • 1 lb. Mafaldine noodles (or fettuccini/linguini noodles)
  • 3 chicken breasts
  • 4 tablespoons olive oil
  • 6 tablespoons butter
  • 68 cloves garlic, minced
  • 2 cups heavy whipping cream
  • 1.5 cups shredded parmesan cheese
  • 4 tablespoons blackened seasoning, divided
  • Salt and pepper
  • Optional: garlic bread, Texas toast, or garlic knots for serving

Instructions

  1. Prepare the Blackened Chicken: Pound chicken to 1/4 inch thickness, rub with oil, and season with blackened seasoning.
  2. Cook the Chicken: Sear chicken in a skillet until cooked through, then set aside to rest.
  3. Make the Alfredo Sauce: In the same skillet, prepare the Alfredo sauce by sautéing garlic, adding cream, parmesan, and blackened seasoning.
  4. Combine and Serve: Toss cooked noodles in the sauce, top with sliced chicken, and garnish with additional seasoning before serving.

Notes

  • Adjust the level of cayenne pepper in the blackened seasoning to suit your spice preference.
  • Feel free to customize the pasta shape to your liking.
  • For a smokier flavor, consider using smoked parmesan cheese.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate
  • Calories: 780
  • Sugar: 2g
  • Sodium: 920mg
  • Fat: 49g
  • Saturated Fat: 25g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 170mg

Keywords: Cajun Chicken Alfredo, Blackened Chicken Pasta, Creamy Alfredo Recipe