Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cajun White Chicken Chili Recipe

Cajun White Chicken Chili Recipe


  • Author: lina
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

This Cajun White Chicken Chili is a creamy, flavorful twist on traditional chili, featuring tender chicken breasts simmered with white beans, bell peppers, and a bold blend of Cajun spices. Rich cream cheese and heavy cream add indulgence, balanced with bright lime juice and fresh cilantro for a comforting yet vibrant dish perfect for chilly evenings.


Ingredients

Scale

Chicken and Protein

  • 2 large chicken breasts (or thighs)
  • 2 cups white beans (cannellini or great northern)

Vegetables and Aromatics

  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 jalapeño, sliced

Liquids and Dairy

  • 4 cups chicken broth
  • 4 ounces cream cheese
  • 1/2 cup heavy cream

Seasonings and Garnishes

  • 2 tablespoons Cajun seasoning (divided)
  • 1 tablespoon lime juice
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Season Chicken: Season the chicken breasts with salt, pepper, and 1 tablespoon of Cajun seasoning to build a spicy base flavor.
  2. Sear Chicken: Heat olive oil in a Dutch oven over medium-high heat. Sear the seasoned chicken until golden brown on both sides, about 3-4 minutes per side.
  3. Shred Chicken: Remove the chicken from the pot and let it rest for a few minutes, then shred it into bite-sized pieces using two forks.
  4. Sauté Vegetables: In the same pot, add chopped onion, minced garlic, diced red bell pepper, and sliced jalapeño. Cook until the veggies are soft and fragrant, about 5 minutes.
  5. Add Liquids and Beans: Pour in the chicken broth and add the white beans along with the remaining 1 tablespoon of Cajun seasoning. Stir to combine well.
  6. Simmer: Return the shredded chicken to the pot. Bring the chili to a gentle simmer and cook uncovered for 20 to 30 minutes to allow the flavors to meld.
  7. Add Creaminess: Stir in the cream cheese and heavy cream until melted and the chili turns creamy and smooth.
  8. Add Lime Juice: Stir in the lime juice to brighten the flavors and provide a fresh tang.
  9. Serve: Ladle the chili into bowls and garnish with chopped fresh cilantro, extra jalapeño slices if desired, or a wedge of lime for squeezing.

Notes

  • You can substitute chicken thighs for breasts for juicier meat.
  • If you prefer less heat, remove the seeds from the jalapeño or reduce the quantity.
  • Use low-sodium chicken broth to control the salt content.
  • Leftovers keep well refrigerated for up to 3 days and can be frozen for longer storage.
  • Serve with cornbread or tortilla chips for a hearty meal.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Simmering, Searing
  • Cuisine: Cajun, American

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 95mg

Keywords: Cajun white chicken chili, creamy chicken chili, spicy white bean chili, easy chicken chili recipe, Cajun chicken soup