Description
These homemade cereal bars are a delicious and nutritious snack that you can customize with your favorite ingredients. Made with just a few simple ingredients, these bars are easy to make and perfect for a quick breakfast or on-the-go snack.
Ingredients
Scale
Cereal Bars:
- 3 cups cereal of choice
- 2/3 cup peanut butter or nut butter of choice
- 1/2 cup agave, honey, or brown rice syrup
- optional 1/2 tsp salt
- optional 3 tbsp protein powder
Instructions
- Prepare the Bars: Line an 8-inch pan with wax or parchment paper. If needed, gently warm nut butter until easily stirrable. Stir all ingredients in a large bowl. Pour the cereal mixture into the pan. Place a second sheet of parchment over top, and press the cereal down firmly into the pan. Freeze for half an hour or until firm enough to slice into bars.
- Storage: Cover leftovers. Store in the refrigerator, freezer, or on the counter in a cool, dry place.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: cereal bars, homemade bars, snack bars, breakfast bars, nut butter bars
