Cheesy Zucchini Squash Casserole Recipe

Introduction

This Cheesy Zucchini Squash Casserole is a comforting and flavorful dish perfect for a hearty dinner. Combining ground beef with a rich cheese and egg mixture, it’s easy to prepare and sure to satisfy your cravings.

Ingredients

• 1 lb Ground Beef (80/20%)
• 6 Eggs
• 1 cup Grated Parmesan Cheese
• 1/2 cup Heavy Cream
• Pepper (to taste)
• Salt (to taste)

Instructions

1. Step 1: Preheat your oven to 375°F.
2. Step 2: In a large skillet over medium-high heat, brown the ground beef thoroughly. Once cooked, set it aside.
3. Step 3: In a medium bowl, whisk together the eggs, grated Parmesan cheese, heavy cream, salt, and pepper until well combined.
4. Step 4: Spread the browned ground beef evenly in the bottom of an 8×12-inch baking dish.
5. Step 5: Pour the egg and cheese mixture over the ground beef layer.
6. Step 6: Bake in the preheated oven for about 30 minutes, or until the eggs are set and the top is nicely browned.
7. Step 7: Remove from the oven and let the casserole cool for 10 minutes before serving.

Tips & Variations

• For added flavor, try mixing in sautéed onions or garlic with the ground beef.
• Substitute Parmesan cheese with cheddar or mozzarella for a different cheesy twist.
• You can add thinly sliced zucchini or other vegetables to increase the vegetable content.
• Adjust seasoning to your preference by adding herbs like thyme or oregano.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual servings in the microwave or oven until heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of ground beef?

Yes, ground turkey works well as a leaner alternative and will still provide great flavor in this casserole.

Is this casserole gluten-free?

Yes, this recipe contains no gluten ingredients, making it suitable for a gluten-free diet as long as all ingredients used are certified gluten-free.

Cheesy Zucchini Squash Casserole Recipe

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★★★★★

4.5 from 217 reviews

• Author: lina
• Total Time: 45 minutes
• Yield: 6 servings 1x
• Diet: Low Carb

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Description

This Cheesy Zucchini Squash Casserole is a hearty, protein-packed dish featuring browned ground beef topped with a rich custard of eggs, Parmesan cheese, and heavy cream. Baked until golden and set, it offers a satisfying comfort food experience with bold flavors and a creamy, cheesy texture perfect for a family meal or low-carb dinner option.

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Ingredients

Scale 1x2x3x

Meat

• 1 lb Ground Beef (80/20%)

Egg Mixture

• 6 Eggs
• 1 cup Grated Parmesan Cheese
• 1/2 cup Heavy Cream
• Salt (to taste)
• Pepper (to taste)

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Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
2. Brown the Ground Beef: Place a large skillet over medium-high heat and cook the ground beef until browned and fully cooked, breaking it apart as it cooks. Remove from heat and set aside.
3. Prepare Egg Mixture: In a medium mixing bowl, whisk together the eggs, grated Parmesan cheese, heavy cream, salt, and pepper until fully combined and smooth.
4. Assemble Casserole: Spread the cooked ground beef evenly in the bottom of an 8×12-inch baking dish. Pour the egg and cheese mixture evenly over the top of the meat layer.
5. Bake: Place the baking dish in the preheated oven and bake for about 30 minutes, or until the eggs are completely set and the top is golden brown.
6. Rest and Serve: Remove the casserole from the oven and allow it to cool for 10 minutes before slicing and serving. This helps the casserole firm up for easier serving.

Notes

• You can add chopped zucchini or summer squash to the ground beef layer for added vegetables and texture.
• For a richer flavor, consider adding freshly grated nutmeg to the egg mixture.
• Use a sharp Parmesan cheese for the best cheesy flavor.
• This casserole can be prepared a day ahead and refrigerated; reheat before serving.
• Adjust salt and pepper according to your taste preferences.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Casserole
• Method: Baking
• Cuisine: American

Keywords: Cheesy Zucchini Squash Casserole, ground beef casserole, baked egg casserole, low carb dinner, comfort food casserole