Description
This Cheesy Zucchini Squash Casserole is a hearty, protein-packed dish featuring browned ground beef topped with a rich custard of eggs, Parmesan cheese, and heavy cream. Baked until golden and set, it offers a satisfying comfort food experience with bold flavors and a creamy, cheesy texture perfect for a family meal or low-carb dinner option.
Ingredients
Scale
Meat
- 1 lb Ground Beef (80/20%)
Egg Mixture
- 6 Eggs
- 1 cup Grated Parmesan Cheese
- 1/2 cup Heavy Cream
- Salt (to taste)
- Pepper (to taste)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the casserole.
- Brown the Ground Beef: Place a large skillet over medium-high heat and cook the ground beef until browned and fully cooked, breaking it apart as it cooks. Remove from heat and set aside.
- Prepare Egg Mixture: In a medium mixing bowl, whisk together the eggs, grated Parmesan cheese, heavy cream, salt, and pepper until fully combined and smooth.
- Assemble Casserole: Spread the cooked ground beef evenly in the bottom of an 8×12-inch baking dish. Pour the egg and cheese mixture evenly over the top of the meat layer.
- Bake: Place the baking dish in the preheated oven and bake for about 30 minutes, or until the eggs are completely set and the top is golden brown.
- Rest and Serve: Remove the casserole from the oven and allow it to cool for 10 minutes before slicing and serving. This helps the casserole firm up for easier serving.
Notes
- You can add chopped zucchini or summer squash to the ground beef layer for added vegetables and texture.
- For a richer flavor, consider adding freshly grated nutmeg to the egg mixture.
- Use a sharp Parmesan cheese for the best cheesy flavor.
- This casserole can be prepared a day ahead and refrigerated; reheat before serving.
- Adjust salt and pepper according to your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Keywords: Cheesy Zucchini Squash Casserole, ground beef casserole, baked egg casserole, low carb dinner, comfort food casserole
