Chilled Sesame Noodles with Carrots Recipe
Introduction
Chilled Sesame Noodles with Carrots is a refreshing and flavorful dish perfect for warm days or as a light meal. The combination of tender noodles, crisp carrots, and a savory sesame dressing creates a delightful balance of textures and flavors.

Ingredients
- 7 oz Asian noodles or spaghetti (about half a package)
- 1 cup shredded or spiralized carrots (about 1 large carrot)
- 4 tsp ginger paste
- 2 tsp garlic paste
- 3 tbsp soy sauce
- 2-3 tbsp sesame oil (to taste)
- 1/4 cup vegetable oil
- 1/4 cup rice vinegar
- 1/4 tsp vegetable bullion powder or paste
- 2 tbsp lightly toasted sesame seeds
- Black pepper to taste
- 2 green onions, chopped
Instructions
- Step 1: Cook the noodles according to the package instructions, then drain and rinse under cold water to stop the cooking process.
- Step 2: Spiralize the carrots or peel and shred a fresh carrot to get thin strips.
- Step 3: In a large bowl or pot, combine the cooked noodles and carrots. Add ginger paste, garlic paste, soy sauce, sesame oil, vegetable oil, rice vinegar, vegetable bullion, toasted sesame seeds, and black pepper. Toss everything together until well coated.
- Step 4: Top the salad with chopped green onions and serve chilled for the best flavor.
Tips & Variations
- For extra crunch, add chopped cucumbers or sliced bell peppers.
- Swap out vegetable bullion for a splash of mushroom broth for a different depth of flavor.
- If you prefer a bit of heat, add a dash of chili oil or red pepper flakes.
- Use tamari instead of soy sauce for a gluten-free version.
Storage
Store leftover sesame noodles in an airtight container in the refrigerator for up to 3 days. Before serving, give it a good toss and add a little extra sesame oil or soy sauce if it seems dry. This dish is best served cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of noodles?
Yes, you can use any noodles you like such as soba, rice noodles, or even spaghetti. Just cook according to package instructions and rinse to cool.
How can I make this dish vegan?
This recipe is naturally vegan as long as you use vegetable bullion or broth and choose soy sauce without any animal products.
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Chilled Sesame Noodles with Carrots Recipe
- Total Time: 23 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Chilled Sesame Noodles with Carrots is a flavorful and refreshing Asian-inspired noodle salad featuring tender noodles tossed with a zesty sesame dressing, fresh carrots, and aromatic green onions. This dish is perfect as a light lunch or a side dish, offering a delightful balance of savory, tangy, and nutty flavors with a satisfying crunch from toasted sesame seeds.
Ingredients
Noodles
- 7 oz Asian noodles or spaghetti (about half a package)
Vegetables
- 1 cup shredded or spiralized carrots (about 1 large carrot)
- 2 green onions, chopped
Dressing & Seasonings
- 4 tsp ginger paste
- 2 tsp garlic paste
- 3 tbsp soy sauce
- 2–3 tbsp sesame oil (to taste)
- 1/4 cup vegetable oil
- 1/4 cup rice vinegar
- 1/4 tsp vegetable bouillon powder or paste
- 2 tbsp lightly toasted sesame seeds
- Black pepper to taste
Instructions
- Cook Noodles: Prepare the noodles according to the package instructions until al dente. Once cooked, drain the noodles thoroughly and set aside to cool.
- Prepare Carrots: Spiralize the carrot or peel and shred it into thin strips to add a fresh, crunchy element to the dish.
- Toss Ingredients: In a large bowl or pot, combine the cooled noodles and shredded carrots. Add ginger paste, garlic paste, soy sauce, sesame oil, vegetable oil, rice vinegar, vegetable bouillon, toasted sesame seeds, and black pepper. Toss everything together thoroughly to ensure the noodles are evenly coated with the flavorful dressing.
- Garnish and Serve: Sprinkle the chopped green onions on top for a fresh finish. Serve the sesame noodle salad chilled for the best taste and refreshing texture.
Notes
- You can substitute Asian noodles with spaghetti if unavailable.
- Adjust the amount of sesame oil according to personal taste preference for nuttiness.
- For extra protein, consider adding grilled tofu or shredded chicken.
- Vegetable bouillon powder can be replaced with a pinch of salt if preferred.
- Ensure noodles are well-drained to avoid sogginess in the salad.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Asian
Keywords: Chilled Sesame Noodles, Asian Noodle Salad, Sesame Noodles with Carrots, Asian Vegetarian Salad, Cold Noodle Dish

