Cinnamon Roll Overnight Oats Recipe
Cinnamon Roll Overnight Oats are the breakfast your future self will absolutely thank you for—think cozy, spiced cinnamon buns transformed into a creamy, nutritious make-ahead delight. Every spoonful is a swirl of hearty oats, sweet brown sugar, tangy Greek yogurt, and that unmistakable boost of cinnamon. You get all the flavors you love in a cinnamon roll but in a wholesome, fuss-free package that’s perfect for busy mornings or a relaxed weekend treat. These oats don’t just taste amazing—they’ll infuse your day with warmth and energy!
Ingredients You’ll Need
The beauty of these Cinnamon Roll Overnight Oats lies in their simplicity—each ingredient plays a starring role in building luscious texture and mouthwatering flavor. A handful of pantry staples is all you need to whip up this breakfast, and a couple optional add-ons really push it over the top!
- Rolled oats: Old-fashioned rolled oats give the perfect texture—chewy yet creamy after soaking overnight.
- Unsweetened almond milk: Keeps things light and dairy-free (if you like), providing just the right consistency.
- Plain Greek yogurt: Adds tanginess and creaminess, making these oats taste almost dessert-like plus extra protein!
- Light brown sugar: Brings that authentic cinnamon roll sweetness and a touch of caramel flavor.
- Ground cinnamon: The heart and soul of this recipe for that classic warm spice.
- Chia seeds: Not only thicken the oats but also lend a nutrition boost and a slight crunch.
- Vanilla extract: Adds depth and rounds out the cinnamon roll flavor profile beautifully.
- Pinch of salt: Balances out the sweetness and amplifies all the flavors.
- Optional toppings: A swirl of Greek yogurt, icing sugar, a splash of milk, or a sprinkle of extra cinnamon for that bakery finish!
How to Make Cinnamon Roll Overnight Oats
Step 1: Combine Dry Ingredients
Start by grabbing a mixing bowl and tossing in your rolled oats, chia seeds, light brown sugar, ground cinnamon, and just a whisper of salt. Give it a good stir so everything’s evenly distributed—it sets the flavor base and ensures each spoonful is perfectly spiced and sweet.
Step 2: Add Wet Ingredients
Pour in your unsweetened almond milk, dollop in the plain Greek yogurt, and splash in the vanilla extract. Mix thoroughly until you have a rich, creamy, slightly loose mixture. This step is where all the magic starts as the oats begin soaking up flavors!
Step 3: Refrigerate
Divide the mixture into individual jars or containers (mason jars work perfectly for grab-and-go mornings) and pop them in the fridge. Let them chill for at least 4 hours, but letting them sit overnight is best. This patience pays off: the oats absorb all the cinnamon roll essence while getting silky and thick.
Step 4: Prepare Topping (Optional)
For a truly decadent finish, whisk together a little Greek yogurt, icing sugar, and a splash of milk until you get a glaze-like topping. Adjust the consistency so it drizzles nicely—think of that irresistible icing on top of a warm cinnamon bun!
Step 5: Serve
When you’re ready to eat, give your Cinnamon Roll Overnight Oats a quick stir to fluff them up. Spoon over your yogurt glaze and dust with extra cinnamon. These are divine cold right out of the fridge, or you can gently warm them up if you crave that fresh-from-the-bakery vibe!
How to Serve Cinnamon Roll Overnight Oats
Garnishes
The fun part! A swirl of the Greek yogurt glaze is an absolute must—it tastes just like cinnamon roll icing. Dust with a sprinkle of ground cinnamon for beautiful visual flair, or add a drizzle of maple syrup if you’re craving extra sweetness. For a bit of crunch, try a sprinkle of chopped pecans or walnuts right before eating.
Side Dishes
Pair Cinnamon Roll Overnight Oats with some fresh fruit (think sliced apples or berries) for brightness, or serve alongside scrambled eggs if you like a heartier breakfast. A cup of hot coffee or chai tea rounds out the cozy, cinnamon-spiced breakfast experience.
Creative Ways to Present
Layer the overnight oats parfait-style with yogurt and lightly toasted nuts for brunch or brunch-box wow factor. Spoon them into little ramekins, top with a torch-caramelized sugar crust for a breakfast crème brûlée twist, or simply fill small to-go jars for easy morning meal prepping.
Make Ahead and Storage
Storing Leftovers
Cinnamon Roll Overnight Oats are made for meal prep! Once portioned into airtight jars or containers, they’ll stay fresh in the fridge for up to 4 days. The oats get even creamier as they sit, so batch-making a few days at once is a smart move.
Freezing
Believe it or not, you can freeze overnight oats! Portion into freezer-safe containers (without the icing topping), freeze, then thaw in the fridge overnight before serving. The texture may become a touch softer, but they’re still delicious—perfect for future-you’s breakfast emergencies.
Reheating
While Cinnamon Roll Overnight Oats are dreamy straight from the fridge, you can gently heat them in the microwave or a saucepan on low if you prefer them warm. Stir well while reheating, and finish with your glaze or toppings after warming to keep everything smooth and tasty.
FAQs
Can I use steel-cut oats or instant oats instead?
Rolled oats are the gold standard for overnight oats, but you can swap for quick oats in a pinch (they’ll be softer). Steel-cut oats work but need a longer soak and result in a chewier texture—try increasing the milk and let them sit at least 24 hours.
Is it possible to make this recipe dairy-free?
Absolutely! Substitute Greek yogurt with a favorite dairy-free yogurt (like almond or coconut-based), and keep using the almond milk. Every creamy bite of Cinnamon Roll Overnight Oats will still be indulgent and totally dairy-free.
What are the best substitutes for brown sugar?
Maple syrup or coconut sugar make great alternatives if you want to switch things up. Both options keep the oats naturally sweet and rich while bringing their own cozy flavor twist to the cinnamon roll experience.
Can I use flavored yogurt instead of plain Greek yogurt?
You can! Vanilla Greek yogurt complements the dish particularly well, lending a little extra sweetness and subtle vanilla flavor. If you go this route, consider reducing the added sugar to keep everything balanced.
How can I pack Cinnamon Roll Overnight Oats for work or school?
Just pour the mixture into a sealable jar or container, pack your icing-glaze in a small, separate cup, and keep chilled until ready to eat. A quick stir and swirl of glaze makes these oats the perfect satisfying breakfast or midday pick-me-up on the go.
Final Thoughts
If you haven’t fallen in love with breakfast yet, Cinnamon Roll Overnight Oats are about to change everything. They’re comforting, surprisingly wholesome, and irresistibly easy. Whip up a batch for tomorrow, and let every busy morning start with a little bit of cinnamon roll joy!
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Cinnamon Roll Overnight Oats Recipe
- Total Time: 4 hours 10 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
These Cinnamon Roll Overnight Oats are a delicious and convenient breakfast option that tastes just like a cinnamon roll. Creamy oats infused with cinnamon, vanilla, and a touch of sweetness, topped with a luscious Greek yogurt icing, make for a satisfying start to your day.
Ingredients
Dry Ingredients:
- Rolled oats – 1 cup
- Chia seeds – 2 tbsp
- Light brown sugar – 2 tbsp
- Ground cinnamon – 1 tsp
- Pinch of salt
Wet Ingredients:
- Unsweetened almond milk – 1 cup
- Plain Greek yogurt – 1/2 cup
- Vanilla extract – 1 tsp
Optional Toppings:
- Additional Greek yogurt
- Icing sugar
- Splash of milk
- Extra cinnamon
Instructions
- Combine Dry Ingredients: In a mixing bowl, add rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt. Stir to combine.
- Add Wet Ingredients: Pour in unsweetened almond milk, plain Greek yogurt, and vanilla extract. Mix thoroughly until all ingredients are well incorporated.
- Refrigerate: Transfer the mixture into individual jars or containers with lids. Refrigerate for at least 4 hours, preferably overnight, to allow the oats to soften and flavors to meld.
- Prepare Topping (Optional): In a small bowl, whisk together plain Greek yogurt, icing sugar, and a splash of milk until smooth. Adjust consistency as desired.
- Serve: Before serving, stir the oats and top with the prepared yogurt mixture and a sprinkle of cinnamon. Enjoy cold or warm as preferred.
Notes
- You can customize the sweetness level by adjusting the amount of brown sugar.
- Feel free to top with your favorite fruits, nuts, or seeds for added texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing, Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 9g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 3mg
Keywords: Cinnamon Roll Overnight Oats, Overnight Oats, Breakfast Recipe, Healthy Breakfast
