Easy Spinach Cottage Cheese Bagels Recipe
Introduction
These easy spinach cottage cheese bagels make for a nutritious and delicious breakfast or snack. Combining creamy cottage cheese with sautéed spinach on toasted bagels, they’re quick to prepare and customizable with your favorite toppings.

Ingredients
- 4 bagels (any variety you prefer)
- 1.5 cups spinach (fresh or frozen, thawed and squeezed if frozen)
- 1 cup cottage cheese
- 1 tablespoon olive oil (for sautéing the spinach)
- Salt and pepper to taste
- Optional toppings: sliced tomatoes, cucumbers, or a sprinkle of feta cheese
Instructions
- Step 1: If using fresh spinach, rinse and chop it coarsely. If using frozen, thaw and squeeze out excess moisture.
- Step 2: Heat olive oil in a skillet over medium heat. Add the spinach and cook for 2-3 minutes until wilted. Season lightly with salt and pepper.
- Step 3: While the spinach cooks, slice the bagels in half and toast until golden and crispy.
- Step 4: Spread a generous layer of cottage cheese on each half of the toasted bagels.
- Step 5: Top the cottage cheese with the sautéed spinach.
- Step 6: Add optional toppings like sliced tomatoes, cucumbers, or a sprinkle of feta cheese.
- Step 7: Serve immediately while warm and enjoy!
Tips & Variations
- Try adding a dash of garlic powder or fresh herbs like dill or chives to the cottage cheese for extra flavor.
- Use flavored bagels such as everything or onion for a different taste profile.
- For a vegan option, substitute cottage cheese with a plant-based cheese alternative.
- Adding a drizzle of balsamic glaze can enhance the flavors and add a touch of sweetness.
Storage
Prepare ingredients separately and store spinach and cottage cheese in airtight containers in the refrigerator for up to 2 days. Toast the bagels fresh before assembling. Reheat sautéed spinach gently in a skillet or microwave if needed. Assembled bagels are best enjoyed immediately to maintain bagel crispness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach for this recipe?
Yes, you can use frozen spinach. Just make sure to thaw it completely and squeeze out any excess moisture before sautéing to prevent sogginess.
What type of bagels work best for this dish?
Any bagel variety works well, but plain, whole wheat, or everything bagels complement the flavors nicely. Choose your favorite based on your preference.
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Easy Spinach Cottage Cheese Bagels Recipe
- Total Time: 10 minutes
- Yield: 4 servings (1 bagel each) 1x
- Diet: Low Fat
Description
This Easy Spinach Cottage Cheese Bagels recipe is a nutritious and delicious way to enjoy a quick breakfast or snack. Toasted bagels are topped with creamy cottage cheese and sautéed spinach, creating a perfect balance of flavors and textures. Optional toppings like fresh tomatoes, cucumbers, or feta cheese add extra freshness and zest.
Ingredients
Main Ingredients
- 4 pieces bagels (any variety you prefer)
- 1.5 cups spinach (fresh or frozen, thawed and squeezed if frozen)
- 1 cup cottage cheese
- 1 tablespoon olive oil (for sautéing the spinach)
- Salt and pepper to taste
Optional Toppings
- Sliced tomatoes
- Sliced cucumbers
- A sprinkle of feta cheese
Instructions
- Preparation: If using fresh spinach, rinse it thoroughly and chop coarsely. If using frozen spinach, ensure it is fully thawed and squeeze out any excess moisture to prevent sogginess.
- Sauté Spinach: Heat olive oil in a skillet over medium heat. Add the spinach and cook for 2-3 minutes until wilted. Season lightly with salt and pepper to enhance the flavor.
- Toast Bagels: While the spinach is cooking, slice the bagels in half horizontally and toast them until they are golden brown and crispy.
- Assemble Bagels: Spread a generous layer of cottage cheese evenly over each toasted bagel half. Top with the warm sautéed spinach.
- Add Toppings: Enhance your bagels by adding optional toppings such as sliced tomatoes, cucumbers, or a sprinkle of feta cheese to suit your taste preferences.
- Serve: Enjoy your Easy Spinach Cottage Cheese Bagels immediately while they are warm for the best taste and texture.
Notes
- Use fresh spinach for the best flavor, but frozen spinach works well if properly thawed and drained.
- Toast bagels to your preferred crispiness to add texture contrast.
- Adjust salt and pepper according to your taste preferences.
- Optional toppings add freshness and variety but are not required.
- This recipe works well for a light meal or a nutritious snack.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: spinach bagels, cottage cheese bagels, easy breakfast, healthy bagel recipe, sautéed spinach, quick breakfast, low fat breakfast

