Description
This Easy Spinach Cottage Cheese Bagels recipe is a nutritious and delicious way to enjoy a quick breakfast or snack. Toasted bagels are topped with creamy cottage cheese and sautéed spinach, creating a perfect balance of flavors and textures. Optional toppings like fresh tomatoes, cucumbers, or feta cheese add extra freshness and zest.
Ingredients
Scale
Main Ingredients
- 4 pieces bagels (any variety you prefer)
- 1.5 cups spinach (fresh or frozen, thawed and squeezed if frozen)
- 1 cup cottage cheese
- 1 tablespoon olive oil (for sautéing the spinach)
- Salt and pepper to taste
Optional Toppings
- Sliced tomatoes
- Sliced cucumbers
- A sprinkle of feta cheese
Instructions
- Preparation: If using fresh spinach, rinse it thoroughly and chop coarsely. If using frozen spinach, ensure it is fully thawed and squeeze out any excess moisture to prevent sogginess.
- Sauté Spinach: Heat olive oil in a skillet over medium heat. Add the spinach and cook for 2-3 minutes until wilted. Season lightly with salt and pepper to enhance the flavor.
- Toast Bagels: While the spinach is cooking, slice the bagels in half horizontally and toast them until they are golden brown and crispy.
- Assemble Bagels: Spread a generous layer of cottage cheese evenly over each toasted bagel half. Top with the warm sautéed spinach.
- Add Toppings: Enhance your bagels by adding optional toppings such as sliced tomatoes, cucumbers, or a sprinkle of feta cheese to suit your taste preferences.
- Serve: Enjoy your Easy Spinach Cottage Cheese Bagels immediately while they are warm for the best taste and texture.
Notes
- Use fresh spinach for the best flavor, but frozen spinach works well if properly thawed and drained.
- Toast bagels to your preferred crispiness to add texture contrast.
- Adjust salt and pepper according to your taste preferences.
- Optional toppings add freshness and variety but are not required.
- This recipe works well for a light meal or a nutritious snack.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: spinach bagels, cottage cheese bagels, easy breakfast, healthy bagel recipe, sautéed spinach, quick breakfast, low fat breakfast
