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Egg Roll Bowls Recipe

Egg Roll Bowls Recipe


  • Author: lina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Egg Roll Bowls make for a quick and easy dinner that’s packed with flavor. All the goodness of an egg roll without the wrapper!


Ingredients

Scale

Ground Beef:

  • pounds

Onion (diced finely):

  • 1 large

Garlic (minced):

  • 1 tablespoon

Sesame Oil:

  • 2 tablespoons

Carrots (peeled and finely shredded):

  • ½ cup

Coleslaw Mix:

  • 16 ounces

Onion Powder:

  • ½ teaspoon

Garlic Powder:

  • ½ teaspoon

Red Pepper Flakes:

  • ½ teaspoon

Ground Ginger:

  • 1½ teaspoons

Low-Sodium Soy Sauce:

  • ½ to ¾ cup

Vegetable Oil:

  • 2 tablespoons

Green Onions (optional garnish):

  • As needed

Instructions

  1. Cook Ground Beef: Cook ground beef in a large deep-sided skillet over medium heat until no longer pink. Be careful not to break the beef into smaller pieces.
  2. 2

  3. Add Onions and Garlic: Drain grease and return to the stovetop. Add onions and minced garlic, cooking until onions are soft and translucent.
  4. 3

  5. Incorporate Veggies: Add sesame oil, carrots, and coleslaw mix to the skillet. Use tongs to combine and cook for about 5 minutes.
  6. 4

  7. Season: In a separate bowl, combine onion powder, garlic powder, red pepper flakes, ginger, soy sauce, and vegetable oil. Pour over the meat mixture.
  8. 5

  9. Finish Cooking: Reduce heat and cook for an additional 5 minutes.

Notes

  • You can customize the spice level by adjusting the amount of red pepper flakes.
  • Feel free to add other vegetables like bell peppers or snap peas for extra crunch.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 6g
  • Sodium: 920mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: egg roll bowls, Asian, ground beef, coleslaw, quick dinner