Fried Bananas with Cinnamon Honey Sauce Recipe
Warm, golden, and utterly irresistible, Fried Bananas with Cinnamon Honey Sauce is that magical dessert (or brunch upgrade!) you crave when you want something fast yet fancy. With just a handful of kitchen staples and a few quick steps, you transform plain bananas into something truly memorable—think caramelized edges, gooey centers, and a luscious sauce that tastes like pure comfort. Whether you pour these over pancakes, ice cream, or just grab a fork and dig in, this is one recipe you’ll want to revisit again and again.

Ingredients You’ll Need
One of the best parts about this Fried Bananas with Cinnamon Honey Sauce recipe is how it transforms simple, everyday ingredients into a showstopping treat. Each component brings something special to the table, whether it’s sweetness, richness, brightness, or that perfect touch of spice.
- Bananas: Choose ripe but still firm bananas for the ideal combination of natural sweetness and a slice that holds its shape when frying.
- Butter: Adds depth and richness, creating a luscious base for caramelizing both the bananas and the sauce.
- Honey: Contributes a floral, mellow sweetness while thickening into a gorgeous sauce as it simmers.
- Lemon Juice: Brightens the whole dish, balancing the sweetness and adding a hint of freshness.
- Ground Cinnamon: Brings warmth and a cozy aroma that instantly elevates every bite.
- Salt: Just a pinch sharpens all the other flavors, making each component pop.
How to Make Fried Bananas with Cinnamon Honey Sauce
Step 1: Slice the Bananas
Begin by peeling your bananas and slicing them into 1/2-inch thick rounds. Slicing them just thick enough helps them hold up during frying, giving you that perfect contrast between caramelized outside and tender, creamy inside.
Step 2: Melt Butter and Start the Sauce
Heat a skillet over medium heat and melt the butter until it’s just bubbling. Whisk in the honey, lemon juice, ground cinnamon, and salt, stirring well. This aromatic mixture creates the glossy, spiced sauce that will coat your bananas.
Step 3: Pan-Fry the Bananas
Gently add your banana slices to the skillet in a single layer. Fry them for 2 to 3 minutes on the first side—don’t rush this step, as you want deep golden color and that lovely caramelized flavor. Flip and cook for another 2 to 3 minutes, lowering the heat if they brown too quickly to avoid burning the honey.
Step 4: Serve Warm
Spoon your glistening Fried Bananas with Cinnamon Honey Sauce directly over your favorite treat—ice cream, pancakes, or waffles are just the beginning. Serve immediately to enjoy them at peak gooey, warm deliciousness.
How to Serve Fried Bananas with Cinnamon Honey Sauce

Garnishes
A final flourish can make Fried Bananas with Cinnamon Honey Sauce feel extra special. Try a dusting of powdered sugar, a dollop of whipped cream, or even a sprinkle of toasted coconut for an inviting contrast in texture. Chopped nuts, like pecans or walnuts, add crunch and soak up the luscious sauce in the most delightful way.
Side Dishes
While these bananas are dazzling on their own, they’re absolutely dreamy when served atop a stack of fluffy pancakes or crispy waffles. For dessert, pour them over a scoop of vanilla ice cream or layer them with yogurt and granola for a breakfast-inspired parfait. The sweet-cinnamon sauce pairs effortlessly with so many classics.
Creative Ways to Present
Turn Fried Bananas with Cinnamon Honey Sauce into a sundae bar centerpiece—set out a dish of the warm bananas, bowls of favorite toppings, and let everyone build their own dessert. Or, host a brunch and drizzle them over French toast with an extra swirl of honey. For a fun twist, tuck a spoonful inside a crepe or serve in elegant little glass cups for a party.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, transfer any extra Fried Bananas with Cinnamon Honey Sauce to an airtight container. Store them in the refrigerator for up to two days—the sauce will thicken as it cools, but the flavors only become more mellow and comforting.
Freezing
While these bananas are best enjoyed freshly made, you can freeze them if needed. Lay the cooled bananas in a single layer on a parchment-lined tray, freeze until solid, then store in a zip-top bag. The texture softens a bit upon thawing, but the essence of the sauce still shines.
Reheating
To revive that just-cooked magic, gently warm your Fried Bananas with Cinnamon Honey Sauce in a skillet over low heat, stirring often. Alternatively, microwave them in short bursts, being careful not to overcook. The sauce becomes wonderfully drizzly again and envelops the bananas perfectly.
FAQs
Can I use unripe bananas?
It’s best to use ripe bananas that are yellow with just a few brown spots for sweetness and the right texture. Unripe bananas can be too firm and tart, while overripe ones may become mushy in the pan.
Can I replace honey with another sweetener?
Yes! Maple syrup or agave nectar are delicious alternatives if you want to try something different or make the recipe vegan. The flavor profile will change slightly, but you’ll still get a gorgeous glaze.
Is this recipe gluten-free?
Absolutely! Fried Bananas with Cinnamon Honey Sauce contains no gluten ingredients, making it a naturally gluten-free treat that everyone’s sure to enjoy.
Can I make this with plant-based butter?
Definitely. Plant-based butter works well and keeps the dish vegan if you also use maple syrup or agave. Just be sure to use one with a rich flavor for the best results.
Are there other fruits I can try in this recipe?
Yes! While bananas are classic for this dish, you can experiment with thick peach or pear slices. Just keep an eye on the cooking time and enjoy trying new options with the same cinnamon honey sauce.
Final Thoughts
If you’ve been searching for a new favorite quick dessert, let Fried Bananas with Cinnamon Honey Sauce steal the show. With so little effort and so much flavor, you’ll find yourself reaching for this recipe time and again. Don’t wait—give it a try, share it with friends, and savor every warm, cinnamon-scented bite!
Print
Fried Bananas with Cinnamon Honey Sauce Recipe
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
These Fried Bananas with Cinnamon Honey Sauce are a delightful treat that pairs perfectly with ice cream, pancakes, or waffles. The bananas are caramelized to golden perfection in a sweet and spiced honey sauce.
Ingredients
Bananas:
- 2 ripe bananas (peeled)
Cinnamon Honey Sauce:
- 1 tbsp butter
- 2 tbsp honey
- 1 tbsp lemon juice
- 1/2 tsp ground cinnamon
- 1/8 tsp salt
Instructions
- Cut the bananas: Slice the bananas into 1/2-inch thick pieces.
- Prepare the sauce: In a skillet over medium heat, melt the butter. Add honey, lemon juice, cinnamon, and salt. Stir to combine.
- Fry the bananas: Add banana slices to the skillet. Cook for 2-3 minutes per side until caramelized.
- Serve: Enjoy the warm bananas over ice cream, pancakes, or waffles.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Pan-Frying
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 26g
- Sodium: 125mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 15mg
Keywords: Fried Bananas, Cinnamon Honey Sauce, Dessert Recipe, Easy, Quick, Sweet Treat