Garlic Herb Chicken & Carrots Recipe

Introduction

This Garlic Herb Chicken & Carrot Plate is a simple and flavorful meal that’s perfect for busy weeknights. Tender chicken breasts are roasted with fragrant herbs and garlic alongside sweet baby carrots for an easy one-dish dinner.

The dish features three main layers: at the bottom, a thick, creamy white mashed potato base with a smooth texture; in the middle, a rich golden-brown gravy sauce with herbs poured over the mashed potatoes and spreading slightly onto the plate; on top, a large piece of roasted chicken with shiny, crispy, dark golden-brown skin, garnished with a small bunch of bright green fresh parsley. To the right of the chicken, there is a neat stack of slender, bright orange roasted baby carrots sprinkled with herbs. The whole dish is served on a white plate set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 chicken breasts
  • 2 cups baby carrots
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C).
  2. Step 2: In a bowl, combine olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper. Mix well.
  3. Step 3: Place the chicken breasts in a baking dish and coat them evenly with the garlic herb mixture.
  4. Step 4: Arrange the baby carrots around the chicken breasts in the dish.
  5. Step 5: Bake for 25-30 minutes, or until the chicken is cooked through and the carrots are tender when pierced with a fork.
  6. Step 6: Remove from the oven and garnish with fresh parsley before serving.

Tips & Variations

  • For extra flavor, marinate the chicken in the garlic herb mixture for 30 minutes before baking.
  • Swap baby carrots for sliced sweet potatoes or parsnips for a different twist.
  • Add a splash of lemon juice or zest to the herb mixture for a bright, fresh taste.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the oven at 350°F (175°C) until heated through or microwave in short intervals to avoid drying out the chicken.

How to Serve

A white plate holds a layered dish with three main parts: at the base, there is a thick layer of creamy, smooth mashed potatoes, pale white with a soft texture, covering most of the plate’s center. On top of the mashed potatoes sits a piece of roasted chicken with crispy, dark golden-brown skin, glistening with juices and sprinkled with bright green chopped parsley. To the right, there is a neat row of whole cooked carrots, bright orange with a slightly shiny surface and sprinkled with green herbs. The entire dish is covered in a light brown gravy with visible black pepper flakes and small herb pieces, pooling slightly around the mashed potatoes. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use bone-in chicken instead of breasts?

Yes, bone-in chicken pieces can be used but may require a longer cooking time to ensure they are fully cooked. Adjust the baking time accordingly and use a meat thermometer to check doneness.

How do I know when the chicken is cooked through?

The chicken is done when it reaches an internal temperature of 165°F (74°C) and the juices run clear. You can check this with a meat thermometer or by cutting into the thickest part of the breast.

Print
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Garlic Herb Chicken & Carrots Recipe


  • Author: lina
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x

Description

A simple and flavorful Garlic Herb Chicken & Carrot Plate featuring tender baked chicken breasts infused with garlic, thyme, and rosemary, accompanied by sweet roasted baby carrots. This easy one-pan recipe is perfect for a healthy weeknight dinner.


Ingredients

Scale

Chicken

  • 4 chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Vegetables

  • 2 cups baby carrots

Garnish

  • Fresh parsley for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the chicken and carrots.
  2. Prepare Garlic Herb Mixture: In a bowl, combine olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper to create a flavorful herb mixture to coat the chicken.
  3. Coat Chicken: Place the chicken breasts in a baking dish and evenly coat them with the garlic herb mixture, ensuring each piece is well covered for maximum flavor.
  4. Add Carrots: Arrange the baby carrots around the chicken breasts in the baking dish so they cook alongside the chicken and absorb some of the herb flavors.
  5. Bake: Place the baking dish in the oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the carrots are tender.
  6. Garnish and Serve: Remove the dish from the oven, garnish with freshly chopped parsley, and serve hot for a wholesome meal.

Notes

  • For juicier chicken, let it rest for 5 minutes after baking before slicing.
  • You can substitute fresh thyme and rosemary for dried, using approximately 1 tablespoon each.
  • If baby carrots are unavailable, regular carrots sliced into sticks can be used.
  • Adjust salt and pepper to your taste preference.
  • For an extra burst of flavor, squeeze fresh lemon juice over the chicken before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: garlic herb chicken,baked chicken,garlic chicken recipe,roasted carrots,healthy chicken dinner,one-pan meal,oven baked chicken

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