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Garlic Herb Chicken & Carrots Recipe


  • Author: lina
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x

Description

A simple and flavorful Garlic Herb Chicken & Carrot Plate featuring tender baked chicken breasts infused with garlic, thyme, and rosemary, accompanied by sweet roasted baby carrots. This easy one-pan recipe is perfect for a healthy weeknight dinner.


Ingredients

Scale

Chicken

  • 4 chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

Vegetables

  • 2 cups baby carrots

Garnish

  • Fresh parsley for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the chicken and carrots.
  2. Prepare Garlic Herb Mixture: In a bowl, combine olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper to create a flavorful herb mixture to coat the chicken.
  3. Coat Chicken: Place the chicken breasts in a baking dish and evenly coat them with the garlic herb mixture, ensuring each piece is well covered for maximum flavor.
  4. Add Carrots: Arrange the baby carrots around the chicken breasts in the baking dish so they cook alongside the chicken and absorb some of the herb flavors.
  5. Bake: Place the baking dish in the oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the carrots are tender.
  6. Garnish and Serve: Remove the dish from the oven, garnish with freshly chopped parsley, and serve hot for a wholesome meal.

Notes

  • For juicier chicken, let it rest for 5 minutes after baking before slicing.
  • You can substitute fresh thyme and rosemary for dried, using approximately 1 tablespoon each.
  • If baby carrots are unavailable, regular carrots sliced into sticks can be used.
  • Adjust salt and pepper to your taste preference.
  • For an extra burst of flavor, squeeze fresh lemon juice over the chicken before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: garlic herb chicken,baked chicken,garlic chicken recipe,roasted carrots,healthy chicken dinner,one-pan meal,oven baked chicken