Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

Introduction

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein, making them a delicious and wholesome breakfast or snack option. The combination of garlic and Parmesan adds a savory twist that pairs beautifully with your favorite toppings.

Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
• 1 large egg
• 2 tbsp grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp salt
• 1 egg, beaten (for egg wash)
• Extra grated Parmesan cheese or garlic seasoning (optional)

Instructions

1. Step 1: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt to form a sticky dough.
2. Step 2: Lightly flour your work surface. Divide the dough into 4 equal portions. Roll each portion into a 6–7 inch rope, then connect the ends to form bagel shapes. Place the bagels on a parchment-lined baking sheet.
3. Step 3: Brush each bagel with the beaten egg wash. Sprinkle with extra Parmesan cheese or garlic seasoning if desired.
4. Step 4: Preheat the oven to 375°F (190°C). Bake the bagels for 22–25 minutes or until they are golden and firm. For a crispier crust, you can broil them for 1–2 minutes at the end of baking.
5. Step 5: Let the bagels cool for 5 minutes before slicing. Serve warm with butter, cream cheese, or use them for sandwiches.

Tips & Variations

• For a more intense garlic flavor, add minced fresh garlic to the dough or sprinkle garlic salt on top before baking.
• Swap the Parmesan for Asiago or Pecorino Romano cheese for a different savory note.
• Make mini bagels by dividing the dough into 6 portions for bite-sized treats.
• If using all-purpose flour, ensure you add the baking powder and salt as indicated to get the right rise and texture.

Storage

Store bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze the baked bagels in a sealed bag for up to 1 month. To reheat, toast or warm briefly in the oven until heated through.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat or non-fat cottage cheese?

Yes, both full-fat and low-fat cottage cheese work well in this recipe. Non-fat cottage cheese may result in a slightly drier texture.

Can these bagels be made gluten-free?

You can try substituting the flour with a gluten-free self-rising blend, but results may vary. Gluten-free doughs often need extra binding agents or adjustments to moisture.

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

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★★★★★

4.4 from 96 reviews

• Author: lina
• Total Time: 35 minutes
• Yield: 4 bagels 1x
• Diet: Low Fat

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Description

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. Made with cottage cheese and self-rising flour, they offer a quick and easy homemade bagel alternative featuring a delicious garlic and Parmesan flavor, perfect for breakfast or sandwiches.

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Ingredients

Scale 1x2x3x

Bagel Dough

• 1 cup cottage cheese (full-fat or low-fat)
• 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
• 1 large egg
• 2 tbsp grated Parmesan cheese
• 1 tsp garlic powder
• ½ tsp salt

Toppings

• 1 egg, beaten (for egg wash)
• Extra grated Parmesan cheese or garlic seasoning, as desired

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Instructions

1. Prep the Dough: Blend cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt to form a sticky dough.
2. Shape Bagels: Lightly flour a work surface. Divide the dough into 4 equal portions. Roll each portion into a 6–7 inch rope, then connect the ends to form bagels. Place the shaped bagels on a parchment-lined baking sheet.
3. Add Toppings: Brush each bagel with the beaten egg wash. Sprinkle extra grated Parmesan cheese or garlic seasoning on top as desired for added flavor.
4. Bake: Preheat the oven to 375°F (190°C). Bake the bagels for 22–25 minutes until golden brown and firm to the touch. For a crispier crust, broil the bagels for an additional 1–2 minutes at the end of baking.
5. Serve: Let the bagels cool for 5 minutes. Slice and enjoy warm with butter, cream cheese, or use as sandwich bread.

Notes

• You can substitute self-rising flour with all-purpose flour plus baking powder and salt as indicated.
• For best texture, use full-fat cottage cheese but low-fat is also acceptable.
• The broiling step is optional but adds a nice crisp crust to the bagels.
• If you prefer a stronger garlic flavor, increase garlic powder slightly or add garlic seasoning on top.
• Store leftover bagels in an airtight container and toast before serving.

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Category: Breakfast, Snack
• Method: Baking
• Cuisine: American

Keywords: garlic Parmesan bagels, cottage cheese bagels, high protein bagels, soft bagels, homemade bagels, easy bagels