Description
This gut-healthy smoothie combines antioxidant-rich frozen cherries, potassium-packed banana, creamy coconut milk, and fresh orange juice to create a delicious and nutritious beverage that supports digestive health. Perfect as a quick breakfast or a revitalizing snack, this smoothie is simple, refreshing, and full of natural flavors.
Ingredients
Scale
Fruits
- 1/2 cup frozen cherries
- 1/2 banana
- 1/2 orange, peeled and segmented
Liquids
- 1/2 cup coconut milk
- 2 tablespoons water
Instructions
- Prepare Ingredients: Gather all ingredients including frozen cherries, banana, peeled half orange, coconut milk, and water to ensure everything is fresh and ready.
- Add to Blender: Place the frozen cherries, banana, orange segments, coconut milk, and water into the blender jar for combining.
- Blend Smooth: Blend all ingredients on high speed until the mixture is completely smooth and creamy, with no chunks remaining.
- Serve and Enjoy: Pour the blended smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- For a colder smoothie, add a few ice cubes before blending.
- You can substitute coconut milk with almond milk or any preferred dairy-free milk for variation.
- Adding a tablespoon of chia seeds can further enhance fiber content for gut health.
- This smoothie is best consumed fresh but can be refrigerated for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International
Keywords: gut healthy smoothie, cherry smoothie, vegan smoothie, digestive health drink, coconut milk smoothie, fruit smoothie
