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Healthy Fudge (2 ingredients) Recipe

Healthy Fudge (2 ingredients) Recipe


  • Author: lina
  • Total Time: 4 hours 15 minutes (including freezing time)
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

This Healthy Fudge recipe combines rich dark chocolate and thick coconut or Greek-style yogurt to create a creamy, guilt-free treat. With just two main ingredients and a few optional additions, it’s quick to make and perfect for satisfying your sweet tooth without refined sugars. The fudge is best stored in the freezer and can be customized with nuts, dried fruits, or a sprinkle of sea salt for added texture and flavor.


Ingredients

Scale

Main Ingredients

  • 1 1/2 cups 60% dark or higher chocolate (about 270g)
  • 3/4 cup thick coconut yogurt or Greek-style yogurt (unsweetened vanilla preferred)
  • Pinch of sea salt
  • 1 tsp vanilla extract

Optional Additions

  • Chopped nuts (e.g., walnuts, almonds)
  • Dried fruit (e.g., raisins, cranberries)
  • Flaky sea salt for sprinkling

Instructions

  1. Prepare Yogurt: Let the thick coconut yogurt or Greek-style yogurt sit at room temperature for a few minutes until almost room temperature. If using plain yogurt, stir in 1 teaspoon of vanilla extract for flavor.
  2. Line the Pan: Line a small loaf pan or glass container with parchment paper and set aside for easy fudge removal.
  3. Melt Chocolate: Using a double boiler or microwave, melt the dark chocolate. For microwave, heat in 30-second increments, stirring well between each, until the chocolate is completely smooth.
  4. Mix Chocolate and Yogurt: Quickly pour the melted chocolate over the yogurt. Use a spatula to mix thoroughly and uniformly. Work fast to avoid the mixture from setting prematurely.
  5. Transfer to Pan: Pour the combined mixture into the prepared pan and spread evenly.
  6. Freeze: Place the pan in the freezer for several hours until the fudge is firm.
  7. Slice and Store: Remove the fudge from the pan, cut into pieces, and optionally sprinkle with flaky sea salt. Store the fudge in an airtight container or freezer bag in the freezer for up to 2 months to maintain optimal texture.

Notes

  • For a sweeter fudge, you may use sweetened yogurt but ensure it is still very thick for best results.
  • This recipe is formulated to be stored in the freezer; refrigeration can make the fudge too soft.
  • Add nuts or dried fruits to the mixture before freezing for added texture and flavor.
  • Work quickly when mixing chocolate and yogurt to prevent the mixture from becoming crumbly.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert, Snack
  • Method: No-Bake, Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (approximately 25g)
  • Calories: 110
  • Sugar: 4g
  • Sodium: 15mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: healthy fudge, dark chocolate fudge, vegan fudge, no bake fudge, low sugar dessert, coconut yogurt fudge