Base Recipe:

• 1 cup quick cooking oats (rolled oats work too)
• 1 tablespoon chia seeds
• ½ cup plain Greek yogurt
• 1 cup milk, any kind (we used unsweetened almond milk)
• 1 teaspoon vanilla extract
• 2 tablespoons maple syrup (or honey)

Additional Toppings:

• 2 tablespoons peanut butter
• 1 tablespoon chopped peanuts
• 1 tablespoon mini chocolate chips
• Optional: 1 tablespoon maple syrup
• 1 medium banana (cut into slices)
• 2–4 vanilla wafer cookies (crushed)
• Strawberry Banana:
• 1 medium banana (cut into slices (or mashed))
• 4 medium strawberries (cut into slices)
• ¼ cup chocolate protein powder
• 2 tablespoons mini chocolate chips
• ¼ cup milk (or more, to taste)
• 1/2 cup shredded apple
• 1/2 teaspoon ground cinnamon
• 2 tablespoons slivered almonds
• 1/2 cup fresh blueberries (mashed)
• 2 teaspoons lemon zest
• 1 teaspoon vanilla extract
• Replace 1/2 cup of the almond milk with brewed coffee or bold brew
• 2 tablespoons peanut butter
• 2 tablespoons preserves