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Healthy Vegan Brownies Recipe

Healthy Vegan Brownies Recipe


  • Author: lina
  • Total Time: 22 minutes
  • Yield: 9 large pieces or 12 small pieces 1x
  • Diet: Vegan

Description

Indulge in these guilt-free Healthy Vegan Brownies that are moist, chocolaty, and packed with wholesome ingredients. They’re perfect for satisfying your sweet tooth while keeping your diet on track.


Ingredients

Scale

Wet Ingredients:

  • 1 medium banana, ripened
  • 1/4 cup maple syrup or agave
  • 1/4 cup unsweetened almond milk (or plant milk of choice)
  • 1 1/2 teaspoons pure vanilla

Dry Ingredients:

  • 3/4 cup whole wheat pastry flour
  • 1/4 cup raw cacao powder or unsweetened cocoa powder
  • 1/2 teaspoon baking soda (NOT BAKING POWDER)
  • 1/8 teaspoon of salt
  • 1/4 cup vegan chocolate chips
  • Nuts: chopped walnuts, pecans, or pistachios

Instructions

  1. Preheat Oven: Preheat your oven to 400˚F.
  2. Mix Wet Ingredients: Mash banana in a bowl and mix in maple syrup, almond milk, and vanilla.
  3. Add Dry Ingredients: Incorporate flour, cacao powder, baking soda, salt, and chocolate chips into the wet mixture.
  4. Bake: Spread the batter in a lined baking pan and bake for 10-12 minutes.
  5. Cool and Slice: Let the brownies cool for 20 minutes, then slice into pieces.
  6. Serve: Enjoy these delectable vegan brownies!

Notes

  • For added texture and flavor, sprinkle chopped nuts on top before baking.
  • Store leftover brownies in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 small piece (assuming 12 pieces)
  • Calories: Approx. 120 kcal
  • Sugar: 8g
  • Sodium: 100mg
  • Fat: 3.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Healthy, Vegan, Brownies, Dessert, Chocolate, Gluten-Free