Description
These High Protein Philly Cheesesteak Rice Bowls are a delicious twist on the classic sandwich, featuring savory marinated steak, colorful bell peppers, and creamy melted cheese served over garlic parmesan rice. This hearty and satisfying meal is perfect for a flavorful dinner option.
Ingredients
Scale
Marinated Steak:
- 2000g raw top sirloin beef, shaved thin
- 3 tsp salt
- 3 tsp black pepper
- 4 tsp garlic powder
- 4 tsp onion powder
- 140g Worcestershire sauce
- 6 tsp olive oil (optional)
Cooked Veggies:
- 40g light butter (for cooking)
- 40g light butter
- 400g white onion, thinly sliced
- 200g green bell pepper, thinly sliced
- 200g red bell pepper, thinly sliced
- 1 tsp salt
- 1 tsp black pepper
Other Ingredients:
- 16 reduced-fat cheese slices
- 500g 1% milk
- 200g low-fat cheddar
- 50g minced garlic
- 520g uncooked basmati rice (approx. 1200g cooked)
- 1 tsp chili flakes (optional)
- 2 tbsp fresh parsley, chopped
- 120g grated parmesan
Instructions
- Marinate the Steak: Thinly slice the sirloin and coat it with the marinade ingredients. Set aside to marinate.
- Cook the Veggies: Cook onions and bell peppers until softened. Season and set aside.
- Make the Garlic Rice: Cook garlic in butter, then add cooked rice, chili flakes, parmesan, and parsley.
- Sear the Steak: Sear marinated steak until browned.
- Combine Everything: Mix cooked veggies, steak, cheese slices, milk, and cheddar until melted.
- Serve & Enjoy: Serve the cheesy steak mixture over garlic parmesan rice.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 5g
- Sodium: 860mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 95mg
Keywords: Philly Cheesesteak, Rice Bowl, High Protein, Steak, Cheese, Bell Peppers
