Description
This High Protein Triple Berry Bake is a delicious and nutritious dish that’s perfect for breakfast or as a healthy dessert. Packed with protein and fresh berries, it’s a satisfying treat for any time of day.
Ingredients
Scale
Main Ingredients:
- 2 cups Full-Fat Cottage Cheese
- 3 large Eggs
- ½ cup Almond Flour
- 1 teaspoon Baking Powder
Sweetening and Flavoring:
- ¼ cup Honey or Maple Syrup (or sugar-free alternative)
- 1 teaspoon Vanilla Extract
- 1 teaspoon Lemon Zest
Berries:
- 2 cups Mixed Berries (fresh or frozen)
Instructions
- Preheat Oven: Preheat oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish.
- Blend Ingredients: Blend cottage cheese and eggs until smooth and creamy.
- Mix In: Transfer to a bowl and mix in almond flour, sweetener, vanilla, lemon zest, and baking powder.
- Add Berries: Gently fold in mixed berries.
- Bake: Pour batter into the dish and spread evenly. Bake for 35–40 minutes until golden and center is set.
- Cool and Serve: Let cool for 20–30 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 9g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 110mg
Keywords: High Protein, Berry Bake, Healthy Breakfast, Dessert Recipe
