Description
These homemade blueberry protein muffins are a delightful and nutritious treat, perfect for a quick breakfast or a satisfying snack. Packed with fresh blueberries and Greek yogurt, they are moist, flavorful, and rich in protein.
Ingredients
Scale
Ingredients:
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat Oven: Set your oven to 360°F (180°C).
- Mix Wet Ingredients: In a large bowl, whisk together egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Add Dry Ingredients: Incorporate flour, baking powder, and baking soda into the wet mixture, stirring gently until just combined.
- Fold in Blueberries: Carefully fold in fresh blueberries to the batter.
- Bake: Spoon batter into lined muffin pan and bake for 15-20 minutes until a toothpick comes out clean.
- Cool: Allow muffins to cool in the pan before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 8g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Keywords: blueberry protein muffins, homemade muffins, healthy snacks
