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Homemade Healthy Pop Tarts Recipe

Homemade Healthy Pop Tarts Recipe


  • Author: lina
  • Total Time: 35-40 minutes
  • Yield: 8 pop tarts 1x
  • Diet: Vegetarian

Description

These Homemade Healthy Pop Tarts are a fun and delicious treat that you can enjoy for breakfast or as a snack. Made with a Greek yogurt dough and filled with fruity jam, these pop tarts are a healthier twist on the classic store-bought version.


Ingredients

Scale

Dough:

  • 1 batch Greek yogurt dough
  • 2 tablespoon sugar

Filling:

  • 1/2 cup strawberry jam (or any jam of choice)

Glaze:

  • 2 tablespoons milk
  • 1/2 cup powdered sugar
  • 2 tablespoons Greek yogurt
  • 1/2 teaspoon vanilla extract

Instructions

  1. Preheat the oven: Preheat the oven to 180C/350F and line a baking tray with parchment paper.
  2. Prepare the dough: Mix the Greek yogurt dough with sugar until combined. Shape into a ball and roll out into a rectangle.
  3. Add filling: Cut the dough into rectangles, add jam, and seal with another rectangle. Brush with milk.
  4. Bake: Bake for 15-20 minutes until golden.
  5. Make glaze: Mix powdered sugar, yogurt, and vanilla. Frost the cooled pop tarts and add sprinkles.

Notes

  • * Adjust sugar quantity based on personal preference and sweetness of jam.
  • ** Greek yogurt adds a tangy flavor to the glaze; adjust to taste.
  • Prep Time: 20 minutes
  • Cook Time: 15-20 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pop tart
  • Calories: 180
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 2mg

Keywords: Healthy, Homemade, Pop Tarts, Greek Yogurt, Breakfast, Snack, Baking, Fruit Jam