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Honey Pepper Chicken Mac and Cheese Recipe

Honey Pepper Chicken Mac and Cheese Recipe


  • Author: lina
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

This delightful Honey Pepper Chicken Mac and Cheese recipe combines the sweet and savory flavors of honey pepper chicken with creamy mac and cheese for a comforting and satisfying meal.


Ingredients

Scale

For the Honey Pepper Chicken:

  • 16 oz Boneless Skinless Chicken Thighs
  • 3/4 cup Wholesome Yum Keto Honey Substitute
  • 1/4 cup 100% Pineapple Juice
  • 1/4 cup Light Soy Sauce
  • 2 tbsp Splenda Brown Sugar
  • 3 tbsp Apple Cider Vinegar
  • 1/3 tsp Black Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/4 tsp Cayenne Pepper

For the Mac and Cheese:

  • 8 oz Al Dente Carba Nada Cavatappi (dry)
  • 3/8 cup Lite Shredded Mozzarella (Trader Joes)
  • 3/8 cup Lite Shredded 3 Cheese Blend (Trader Joes)
  • 2 wedges Light Laughing Cow Creamy Cheese
  • 2 tbsp Grated Parmesan
  • 11/2 slices Velveeta Cheese
  • 1/2 cup Fat Free Evaporated Milk
  • 1 tsp Black Pepper

Instructions

  1. Cut up your chicken into bite-size pieces, place in a bowl and set aside.
  2. Whisk your sauce ingredients in your small saucepan, bring to a quick boil and turn off.
  3. Pour just less than half of your sauce over the chicken, mix well and place in fridge to marinate for 15-30 minutes.
  4. While your chicken is marinating, grate your parmesan, measure out your shredded cheeses, open your cheese wedges and tear your Velveeta, then set aside.
  5. Air fry your chicken in two batches at 400°F for 15 minutes each. Make sure you move the chicken pieces around halfway through each batch. Place your cooked chicken in a clean mixing bowl.
  6. While your first batch of chicken is cooking, start boiling your pasta.
  7. Once your pasta is done boiling, drain and put back into the pasta pot.
  8. Pour in your evaporated milk and dump all of your cheeses then your pepper and mix all together until cheeses are fully melted.
  9. Reheat your sauce quickly then pour over your cooked chicken and mix to fully coat every piece.
  10. Start assembling your lunch containers with your pasta, then your chicken. Top with parsley if you wish!
  11. ENJOY!

Notes

  • This recipe can be easily customized by adjusting the level of spiciness or sweetness in the honey pepper chicken sauce.
  • Feel free to add in your favorite vegetables to the mac and cheese for extra nutrition and flavor.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Air Fry, Boil, Mix
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 110mg

Keywords: Honey Pepper Chicken, Mac and Cheese, Comfort Food, Lunch, Easy Recipe