Dinner

Irresistible Garlic Keto Flatbread: Soft, Savory Delight! Recipe

Name: Irresistible Garlic Keto Flatbread: Soft, Savory Delight! Recipe
Prep time: 10 min
Cook time: PT-492263H28M58S
Total time: PT-492263H28M58S
Cuisine: Keto
Ingredients: 2 cups almond flour; 1/4 cup coconut flour; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon salt; 1 tablespoon baking powder; 3 large eggs; 1 cup warm water; 2 tablespoons olive oil; 2 tablespoons psyllium husk powder

Bylina Carter February 26, 2026February 26, 2026

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Introduction

This irresistible garlic keto flatbread offers a soft, savory delight that’s perfect for low-carb diets. Made with almond and coconut flours and infused with garlic and onion powder, it’s a flavorful alternative to traditional bread. Enjoy it warm as a side or use it for sandwiches and dips.

A round flatbread with a golden brown, bubbly top layer, speckled with melted cheese that has browned in spots, creating a crispy texture. The surface is dotted with finely chopped green herbs, adding a fresh contrast to the creamy cheese. The bread has a soft, slightly thick base that is pale in color, visible under the cheese layer. One slice is cut and slightly lifted from the whole, showing the soft, airy layer of the dough beneath. The flatbread rests on a wooden board, and the background is a white marbled texture with a garlic bulb and green herbs blurred softly behind, giving a fresh and inviting look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cups almond flour
1/4 cup coconut flour

1 teaspoon garlic powder
1 teaspoon salt

1 tablespoon baking powder
1 teaspoon onion powder

1 cup warm water
3 large eggs
2 tablespoons olive oil

2 tablespoons psyllium husk powder

Instructions

Step 1: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2: In a large bowl, mix together the almond flour, coconut flour, garlic powder, salt, baking powder, and onion powder until well combined.

Step 3: In a separate bowl, whisk the eggs, warm water, olive oil, and psyllium husk powder until the mixture is smooth and blended.
Step 4: Gradually add the wet ingredients to the dry mixture, stirring gently to form a cohesive dough.
Step 5: Knead the dough lightly for about one minute until smooth and fully combined.

Step 6: Transfer the dough onto the prepared baking sheet and flatten it to about 1/4 inch thickness.
Step 7: Bake for 15-20 minutes or until the flatbread turns golden and set.
Step 8: Allow the flatbread to cool slightly before slicing and serving.

Tips & Variations

For extra garlic flavor, sprinkle a little minced fresh garlic on top before baking.
Substitute psyllium husk powder with ground flaxseed for a similar binding effect.
Use this flatbread as a base for keto-friendly pizzas or sandwiches.

Storage

Store leftover flatbread in an airtight container in the refrigerator for up to 4 days. Reheat gently in a toaster oven or skillet to maintain its soft texture. You can also freeze it for up to 1 month; thaw before reheating.

How to Serve

A round, flatbread pizza with one slice cut and slightly lifted, showing a golden brown top layer of bubbly, melted cheese with small browned spots and sprinkled green herbs evenly spread over the surface; the crust is thick and fluffy with dimpled holes, and the pizza sits on a wooden board placed on a white marbled surface, with blurred fresh herbs and a garlic bulb in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this flatbread without psyllium husk powder?

Psyllium husk helps bind the dough and gives it a chewy texture, but you can try substituting with ground flaxseed or omit it, though the texture may be less elastic.