Korean Bean Sprout Salad (Kongnamul Muchim) Recipe
Introduction
Korean Bean Sprout Salad, or Kongnamul Muchim, is a simple and refreshing side dish packed with crunchy texture and savory flavors. This light salad is quick to prepare and complements many Korean meals perfectly.

Ingredients
- 1 pound bean sprouts (rinsed and drained)
- 1/2 tablespoon salt (for boiling)
- 1 stalk green onion (chopped)
- 2 cloves garlic (finely minced)
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1/2 teaspoon salt (for seasoning)
- 1/2 tablespoon toasted sesame seeds (crushed)
- 1 tablespoon sesame oil
Instructions
- Step 1: Bring water and 1/2 tablespoon salt to a boil in a pot over medium-high heat. Add the rinsed bean sprouts and cook for 1-2 minutes until slightly softened. Drain and gently pat dry.
- Step 2: In a large bowl, combine the chopped green onion, minced garlic, soy sauce, 1/2 teaspoon salt, sugar, crushed toasted sesame seeds, and sesame oil. Stir until the sugar and salt dissolve.
- Step 3: Add the drained bean sprouts to the bowl and toss gently until evenly coated with the seasoning. Serve chilled for the best flavor.
Tips & Variations
- For an extra kick, add a pinch of red pepper flakes or a small amount of gochugaru (Korean chili powder).
- Use fresh bean sprouts and avoid overcooking to keep the crunchy texture.
- Toast sesame seeds lightly before crushing to enhance their nutty flavor.
Storage
Store the bean sprout salad in an airtight container in the refrigerator for up to 2 days. It is best enjoyed fresh but can be gently reheated or served cold straight from the fridge.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen bean sprouts for this recipe?
Fresh bean sprouts are recommended for the best texture and flavor, but you can use frozen ones if thawed and well-drained. Avoid cooking them too long to prevent sogginess.
Is this salad served hot or cold?
Kongnamul Muchim is traditionally served cold or at room temperature as a refreshing side dish.
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Korean Bean Sprout Salad (Kongnamul Muchim) Recipe
- Total Time: 12 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Korean Bean Sprout Salad, known as Kongnamul Muchim, is a refreshing and simple side dish made with crisp bean sprouts seasoned with garlic, green onion, sesame oil, and toasted sesame seeds. This light and flavorful salad is a staple in Korean cuisine, perfect to complement any meal.
Ingredients
Bean Sprouts
- 1 pound bean sprouts, rinsed and drained
- 1/2 tablespoon salt (for boiling water)
Seasoning
- 1 stalk green onion, chopped
- 2 cloves garlic, finely minced
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 tablespoon toasted sesame seeds, crushed
- 1 tablespoon sesame oil
Instructions
- Boil the sprouts: Bring a pot of water with 1/2 tablespoon salt to a boil over medium-high heat. Add the rinsed bean sprouts and cook for 1-2 minutes until tender but still crisp. Drain the sprouts and gently pat dry to remove excess water.
- Combine seasoning: In a large bowl, mix chopped green onion, minced garlic, soy sauce, 1/2 teaspoon salt, sugar, crushed toasted sesame seeds, and sesame oil until well combined and the sugar and salt have dissolved.
- Combine and serve: Add the drained bean sprouts to the bowl with the seasoning mixture. Toss everything together until the bean sprouts are evenly coated. Serve the Korean bean sprout salad cold and enjoy as a refreshing side dish.
Notes
- For extra flavor, you can add a pinch of crushed red pepper flakes for a mild kick.
- Make sure to pat the bean sprouts dry thoroughly after boiling to avoid watery salad.
- This salad tastes best when served chilled, so refrigerate for 15-30 minutes before serving if desired.
- Use fresh bean sprouts for the best texture and flavor.
- Adjust salt and soy sauce according to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: Korean
Keywords: Korean Bean Sprout Salad, Kongnamul Muchim, Korean side dish, bean sprouts recipe, easy Korean salad, sesame bean sprouts

