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Low Sugar Applesauce Oatmeal Cookies Recipe

Low Sugar Applesauce Oatmeal Cookies Recipe


  • Author: lina
  • Total Time: 22 minutes
  • Yield: 12 cookies 1x
  • Diet: Low Fat

Description

Delicious low sugar applesauce oatmeal cookies made with wholesome ingredients like oats, sweetened applesauce, and peanut butter. These easy-to-make cookies are perfect as a healthy snack or dessert, offering a soft and chewy texture with just a hint of cinnamon.


Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups old-fashioned oats
  • 1/8 teaspoon ground cinnamon

Wet Ingredients

  • 1 cup sweetened applesauce
  • 1 cup peanut butter (or alternative nut or seed spread)

Instructions

  1. Prepare for Baking: Preheat your oven to 180°C (350°F). Lightly grease a baking sheet or line it with parchment paper to prevent the cookies from sticking. Set it aside for later use.
  2. Mix the Ingredients: In a large mixing bowl, combine the sweetened applesauce, old-fashioned oats, peanut butter, and ground cinnamon. Stir well until the mixture forms a cohesive dough with all ingredients thoroughly incorporated.
  3. Shape and Arrange the Cookies: Using your hands, divide the dough into 12 equal-sized balls. Place each ball on the prepared baking sheet, then gently press each ball down to flatten it into a cookie shape about 1/2 inch thick.
  4. Bake the Cookies: Place the baking sheet into the preheated oven and bake for 10-12 minutes, or until the cookies are firm around the edges and lightly golden. Keep a close eye to prevent overbaking as the cookies will continue to firm up as they cool.
  5. Cool and Serve: Remove the cookies from the oven and allow them to cool completely on the baking sheet or transfer them to a wire rack. Once cooled, the cookies are ready to enjoy as a healthy snack or a lightly sweet dessert.

Notes

  • You can substitute peanut butter with almond butter or sunflower seed butter for a different flavor or if you have nut allergies.
  • If you prefer a less sweet cookie, use unsweetened applesauce instead of sweetened.
  • Store cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Adding a handful of raisins or chopped nuts can enhance texture and flavor.
  • For a gluten-free option, ensure the oats are certified gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 130
  • Sugar: 5g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: low sugar applesauce oatmeal cookies, healthy cookies, low sugar snacks, peanut butter cookies, easy cookies recipe, baked oatmeal cookies