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Mango Smoothie Recipe

Mango Smoothie Recipe


  • Author: lina
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This refreshing Mango Smoothie is a delightful blend of frozen mango, banana, almond milk, Greek yogurt, and a touch of lime juice. It’s a creamy, tropical drink perfect for a quick breakfast or a healthy snack.


Ingredients

Scale

Frozen Mango Smoothie:

  • 2 cups diced frozen mango (plus a few thawed cubes for garnish)
  • 1 small frozen banana
  • 1 cup unsweetened almond milk (or any milk, plus more as needed)
  • ½ cup whole milk Greek yogurt*
  • 1 tablespoon fresh lime juice
  • Fresh mint or basil leaves (optional, for garnish)

Instructions

  1. Prepare the Smoothie: In a high-speed blender, place the mango, banana, almond milk, yogurt, and lime juice.
  2. Blend: Blend until smooth, adding more almond milk as needed to blend.
  3. Serve: Pour into glasses, garnish with diced mango and fresh mint, if using, and serve.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 220 kcal
  • Sugar: 23g
  • Sodium: 80mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 5mg

Keywords: Mango Smoothie, Smoothie recipe, Mango recipe, Healthy smoothie