One Pan Keto Green Chili Chicken Recipe
Introduction
This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for a low-carb lifestyle. With tender shredded chicken simmered in a cheesy, mildly spicy sauce, it’s both comforting and easy to prepare in just one pan.

Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Step 1: In a large skillet over medium heat, melt the butter. Add the minced garlic and chopped jalapeno, sautéing for about 30 seconds until fragrant.
- Step 2: Stir in the almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese. Whisk continuously until the mixture is smooth and the cheese has melted.
- Step 3: Add the shredded chicken to the skillet, stirring to combine. Sprinkle the remaining 1/2 cup cheddar cheese on top. Reduce the heat to low, cover the pan, and simmer for 10 minutes.
- Step 4: Serve garnished with chopped green onions, extra jalapeno slices, or avocado if desired.
Tips & Variations
- For extra creaminess, add a splash of sour cream before serving.
- Use rotisserie chicken to save time and add flavor.
- Adjust jalapeno quantity to suit your preferred spice level.
- Swap cheddar cheese for pepper jack for a bit more heat.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave, stirring occasionally to maintain creaminess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
To make it dairy-free, substitute the butter with olive oil, use dairy-free cream cheese and shredded cheese alternatives, and replace heavy cream with canned coconut milk.
Is this recipe suitable for freezing?
Yes, you can freeze this dish in an airtight container for up to 2 months. Thaw overnight in the refrigerator and reheat gently to prevent the sauce from separating.
Print
One Pan Keto Green Chili Chicken Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
This One Pan Keto Green Chili Chicken is a creamy, flavorful, and low-carb dish perfect for a quick and satisfying meal. Tender shredded chicken is simmered in a rich sauce made with green chilis, cream cheese, and cheddar, delivering a spicy and cheesy kick while keeping it keto-friendly.
Ingredients
Main Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno (seeded and chopped)
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 4-ounce can green chilis (undrained)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- Sauté Aromatics: In a large skillet over medium heat, melt the butter. Add minced garlic and chopped jalapeno, sautéing for 30 seconds until fragrant and slightly softened.
- Prepare the Sauce: Pour in the unsweetened almond milk, heavy cream, and cream cheese along with the undrained green chilis. Sprinkle in chili powder, cumin, and onion powder. Whisk the mixture continuously until smooth and the cheeses have melted.
- Add Chicken and Cheese: Stir in the shredded chicken thoroughly to coat it with the sauce. Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top, reduce heat to low, cover the skillet, and let it simmer gently for 10 minutes to meld flavors.
- Garnish and Serve: Remove from heat and garnish with chopped green onions, extra jalapeno slices, or avocado as desired. Serve hot and enjoy this creamy, spicy keto-friendly chicken dish.
Notes
- For extra heat, leave some seeds in the jalapeno or add extra chili powder.
- Use rotisserie chicken to save time on shredding.
- This dish can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
- For a dairy-free version, substitute the cream cheese and cheddar with dairy-free alternatives.
- Serve with cauliflower rice or keto-friendly bread to keep it low carb.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: keto, chicken, green chili, low carb, creamy chicken, easy dinner, stovetop recipe, gluten free, keto dinner

