Oven Roasted Cauliflower Recipe

Introduction

Oven roasted cauliflower is an easy and flavorful side dish that brings out the natural sweetness and nuttiness of this versatile vegetable. With a simple blend of spices and a perfect roast, it crisps up beautifully without any fuss.

Ingredients

• 1 medium cauliflower (sliced into small florets or 1/2″ thick steaks)
• 2 Tbsp olive oil
• 2 Tbsp unsalted butter (melted)
• ½ tsp garlic powder
• ½ tsp salt (or to taste)
• ¼ tsp ground paprika
• ¼ tsp ground black pepper (or to taste)

Instructions

1. Step 1: Preheat the oven to 425˚F and line a baking sheet with parchment paper.
2. Step 2: Slice the cauliflower into 1/2″ thick steaks or break wedges into bite-sized pieces.
3. Step 3: Place the cauliflower in the center of the baking sheet. Drizzle with olive oil and melted butter, then toss to combine evenly.
4. Step 4: In a small bowl, mix garlic powder, salt, paprika, and black pepper. Sprinkle the seasoning over the cauliflower and toss to coat thoroughly.
5. Step 5: Spread the cauliflower in a single layer on the baking sheet. Roast in the preheated oven for 15-20 minutes, until the cauliflower is tender and crispy to your liking.

Tips & Variations

• For extra crispiness, turn the cauliflower halfway through roasting.
• Try adding a squeeze of lemon juice or a sprinkle of grated Parmesan after roasting for added flavor.
• Use smoked paprika instead of regular paprika for a smoky twist.

Storage

Store leftover roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in a 350˚F oven for 5-10 minutes to regain crispness, or warm gently in a skillet.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

Fresh cauliflower works best for roasting, but if using frozen, thaw and thoroughly drain it before roasting to avoid sogginess.

How do I know when the cauliflower is done?

The cauliflower is done when it is tender inside and has golden, crispy edges. You can test tenderness by piercing with a fork.

Oven Roasted Cauliflower Recipe

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★★★★★

4.7 from 143 reviews

• Author: lina
• Total Time: 25-30 minutes
• Yield: 4 servings 1x
• Diet: Vegetarian

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Description

This Oven Roasted Cauliflower recipe is a simple and delicious way to enjoy cauliflower with a crispy, flavorful coating of olive oil, melted butter, and a blend of garlic powder, paprika, salt, and black pepper. Perfect as a healthy side dish or a snack.

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Ingredients

Scale 1x2x3x

Cauliflower

• 1 medium cauliflower, sliced into small florets or 1/2” thick steaks

Seasoning & Oil

• 2 Tbsp olive oil
• 2 Tbsp unsalted butter, melted
• ½ tsp garlic powder
• ½ tsp salt, or to taste
• ¼ tsp ground paprika
• ¼ tsp ground black pepper, or to taste

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Instructions

1. Preheat Oven: Preheat your oven to 425˚F (220˚C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Prepare Cauliflower: Slice the cauliflower head into 1/2″ thick steaks or break into evenly sized bite-sized florets to ensure even cooking.
3. Coat Cauliflower: Place the cauliflower pieces in the center of the baking sheet. Drizzle with olive oil and melted butter, then toss well to coat each piece evenly.
4. Season Cauliflower: In a small bowl, combine garlic powder, salt, paprika, and black pepper. Sprinkle this seasoning mixture over the cauliflower and toss again to distribute the spices thoroughly.
5. Roast Cauliflower: Spread the seasoned cauliflower evenly on the baking sheet, making sure pieces are in a single layer. Roast in the preheated oven for 15-20 minutes, or until the cauliflower is golden and crispy to your liking.

Notes

• Cut cauliflower into uniform sizes to ensure even roasting.
• You can adjust the seasoning amounts to taste or add other herbs like thyme or rosemary for additional flavor.
• If you prefer a dairy-free version, substitute butter with more olive oil or a vegan butter alternative.
• Serve hot as a side dish, or let cool and use it in salads or grain bowls.
• For extra crispiness, broil the cauliflower for the last 2-3 minutes watching carefully to avoid burning.

• Prep Time: 10 minutes
• Cook Time: 15-20 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Keywords: Oven roasted cauliflower, roasted cauliflower recipe, healthy side dish, garlic paprika cauliflower, crispy cauliflower