Pumpkin Baked Oatmeal Recipe
Introduction
This Pumpkin Baked Oatmeal is a cozy and nutritious breakfast perfect for fall or any time you crave warm flavors. With a blend of pumpkin, spices, and a touch of maple syrup, it’s both comforting and satisfying. It’s easy to prepare and makes excellent leftovers.

Ingredients
- 2 cups rolled oats
- 1 cup milk of choice
- 2 large eggs
- 2 Tbsp butter, melted
- 1 cup pumpkin purée
- ⅓ cup pure maple syrup or honey
- ⅓ cup chopped pecans or pecan pieces
- 1 ½ tsp vanilla extract
- 1 ½ tsp pumpkin spice
- 1 tsp cinnamon
- 1 tsp baking powder
- ½ tsp sea salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: In a medium bowl, whisk together the pumpkin purée, milk, eggs, maple syrup, and vanilla extract until smooth.
- Step 3: Add the rolled oats, melted butter, pecans, pumpkin spice, cinnamon, baking powder, and sea salt to the wet mixture. Stir until everything is well combined.
- Step 4: Grease a 9×9-inch square baking pan and spread the oatmeal mixture evenly inside. If you like, sprinkle extra pecans on top for added crunch.
- Step 5: Bake for 25-30 minutes, or until the top is set and no liquid remains in the center. An 8×8-inch pan can be used but will require a longer baking time.
- Step 6: Let cool slightly before serving. It’s delicious topped with a spoonful of Greek yogurt, a drizzle of maple syrup, or even whipped cream.
Tips & Variations
- Swap pecans for walnuts or almonds, or omit nuts altogether for a nut-free option.
- Add a handful of chocolate chips or dried cranberries for extra sweetness and texture.
- Use pumpkin pie spice if you don’t have individual spices on hand.
- For a vegan version, replace eggs with flax eggs and use a plant-based milk and butter substitute.
Storage
Store leftover baked oatmeal in an airtight container in the refrigerator for 3-5 days. Reheat individual portions in the microwave until warm, adding a splash of milk if needed to keep it moist.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the mixture the night before, refrigerate it, and bake it fresh in the morning for a quick breakfast.
Can I freeze the baked oatmeal?
Absolutely. Cut into portions, wrap tightly, and freeze for up to 2 months. Thaw in the fridge overnight and reheat before serving.
Print
Pumpkin Baked Oatmeal Recipe
- Total Time: 35-40 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
This Pumpkin Baked Oatmeal is a cozy, wholesome breakfast that’s perfect for fall or any time you want a comforting, nutritious start to your day. Packed with warm spices, creamy pumpkin puree, and hearty oats, it’s naturally sweetened with maple syrup and enriched with a crunchy pecan topping. Easy to prepare and baked to golden perfection, it’s a delicious way to enjoy oatmeal with a flavorful twist.
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 cup milk of choice
- 2 large eggs
- 2 Tbsp butter, melted
- 1 cup pumpkin purée
- ⅓ cup pure maple syrup or honey
- ⅓ cup chopped pecans or pecan pieces
- 1 ½ tsp vanilla extract
- 1½ tsp pumpkin spice
- 1 tsp cinnamon
- 1 tsp baking powder
- ½ tsp sea salt
Instructions
- Preheat Oven: Preheat your oven to 350° F (175° C) to prepare for baking the oatmeal evenly.
- Mix Wet Ingredients: In a medium bowl, whisk together the pumpkin purée, milk, eggs, maple syrup (or honey), and vanilla extract until well combined.
- Add Dry Ingredients: Add the rolled oats, pumpkin spice, cinnamon, baking powder, sea salt, melted butter, and chopped pecans to the wet mixture. Stir thoroughly to combine all ingredients evenly.
- Prepare Baking Pan: Grease a 9×9 inch square baking pan with butter or non-stick spray. Pour the oatmeal mixture evenly into the pan, smoothing the top with a spatula. Sprinkle additional chopped pecans over the top if desired for extra crunch.
- Bake: Place the pan in the preheated oven and bake for 25-30 minutes. Bake until the top is set, lightly golden, and no excess liquid remains, indicating it’s cooked through.
- Cool and Serve: Remove from the oven and allow the baked oatmeal to cool slightly before serving. It pairs wonderfully with a spoonful of Greek yogurt and a drizzle of maple syrup or whipped cream for extra indulgence.
- Storage: Store leftover baked oatmeal in an airtight container in the refrigerator for 3-5 days to maintain freshness.
Notes
- You can substitute the milk with any plant-based milk like almond or oat milk for a dairy-free version.
- If you don’t have pumpkin spice, use 1 tsp cinnamon plus ¼ tsp each of nutmeg and ground cloves.
- Using an 8×8 inch baking pan will make the oatmeal thicker, so it may need an extra 5-10 minutes baking time.
- Enjoy warm for the best texture and flavor, but this oatmeal also makes a great reheated breakfast or snack.
- For added sweetness, drizzle extra maple syrup when serving.
- Feel free to swap pecans for walnuts or omit nuts for a nut-free version.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: pumpkin baked oatmeal, baked oatmeal recipe, pumpkin breakfast, fall breakfast, healthy baked oatmeal, pumpkin spice oatmeal

