Dinner

Sheet Pan Parmesan Garlic Chicken Thighs Recipe

Name: Sheet Pan Parmesan Garlic Chicken Thighs Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 2 lb boneless chicken thighs; Buffalo Wild Wings Parmesan Garlic sauce, enough to coat chicken; 1 tsp salt; 1 tsp pepper; 1 tsp Italian seasoning; 1 tsp onion powder; 2 tsp garlic powder; 2 tsp smoked paprika; Small head of broccoli, chopped into slightly large pieces; 24 oz baby potatoes, quartered; 1 onion, sliced; Olive oil, to drizzle over vegetables; Parmesan cheese, shredded, for topping; Cooking spray, for the sheet pan

Bylina Carter October 29, 2025October 29, 2025

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Introduction

This Sheet Pan Parmesan Garlic Chicken Thighs recipe brings together juicy, flavorful chicken with tender roasted vegetables for an easy and satisfying meal. The combination of garlic, Parmesan, and smoky spices makes every bite deliciously irresistible.

The image shows a black plate with a meal made of two browned, crispy chicken thighs, sprinkled with light white grated cheese and green herbs. Next to the chicken is a small pile of roasted broccoli and golden potato pieces, some with a light char, also sprinkled with herbs and cheese. Behind the plate is a silver baking tray filled with more roasted chicken, broccoli, and potatoes. The whole setup is on a wooden table with a white marbled texture background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 lb boneless chicken thighs
Buffalo Wild Wings Parmesan Garlic sauce

1 tsp salt
1 tsp pepper

1 tsp Italian seasoning
1 tsp onion powder

2 tsp garlic powder
2 tsp smoked paprika
Small head of broccoli, chopped

24 oz baby potatoes, quartered
1 onion, sliced
Olive oil

Parmesan cheese, shredded

Instructions

Step 1: Preheat the oven to 400 degrees F and spray a large sheet pan with cooking spray.
Step 2: Wash and quarter the baby potatoes. Slice the onion and chop the broccoli into slightly larger pieces.

Step 3: Place all the vegetables on the sheet pan, drizzle with olive oil, and season with half of the seasoning blend (salt, pepper, Italian seasoning, onion powder, garlic powder, smoked paprika).
Step 4: In a bowl, add the chicken thighs and season with the remaining seasoning. Pour enough Parmesan Garlic sauce over the chicken and stir until well coated.
Step 5: Arrange the coated chicken thighs on the sheet pan with the vegetables. Bake at 400 degrees F for about 35 minutes or until the chicken reaches an internal temperature of 185 degrees F.

Step 6: If desired, broil for a few minutes to crisp the top. Sprinkle shredded Parmesan cheese over everything before serving.

Tips & Variations

Use fresh Parmesan cheese for a richer flavor and better melting.
Swap baby potatoes for diced sweet potatoes for a different twist.

Add red pepper flakes to the seasoning for a spicy kick.
Make sure the broccoli pieces are large enough to avoid overcooking during baking.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350 degrees F until warmed through to keep the chicken juicy and vegetables tender. Avoid microwaving to preserve texture.

How to Serve

On a round white plate placed on a white marbled texture surface, there are two pieces of golden-brown grilled chicken thighs on the lower right side, with crispy edges and light seasoning sprinkled on top. On the upper left side of the plate, there is a mix of roasted potato chunks and broccoli florets. The potatoes are golden with some darker toasted spots, and the broccoli has a slightly charred texture with green and brown tones. Shredded cheese and garnished chopped green herbs are scattered over the chicken and vegetables, adding a fresh touch to the dish. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use bone-in chicken thighs for this recipe?

Yes, you can use bone-in thighs but increase the baking time by about 10-15 minutes to ensure they are fully cooked.

What can I substitute if I don’t have Buffalo Wild Wings Parmesan Garlic sauce?

You can use any creamy garlic Parmesan sauce or make a quick mixture of mayonnaise, grated Parmesan, minced garlic, and a little lemon juice as a substitute.