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Sheet Pan Parmesan Garlic Chicken Thighs Recipe


  • Author: lina
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This Sheet Pan Parmesan Garlic Chicken Thighs recipe features juicy, boneless chicken thighs coated in a flavorful Buffalo Wild Wings Parmesan Garlic sauce, baked alongside seasoned baby potatoes, broccoli, and onions for a complete and easy one-pan meal.


Ingredients

Scale

Chicken

  • 2 lb boneless chicken thighs
  • Buffalo Wild Wings Parmesan Garlic sauce, enough to coat chicken
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp smoked paprika

Vegetables

  • Small head of broccoli, chopped into slightly large pieces
  • 24 oz baby potatoes, quartered
  • 1 onion, sliced

Others

  • Olive oil, to drizzle over vegetables
  • Parmesan cheese, shredded, for topping
  • Cooking spray, for the sheet pan

Instructions

  1. Preheat and prepare the pan: Preheat your oven to 400 degrees F. Lightly spray a large sheet pan with cooking spray to prevent sticking and ensure easy cleanup.
  2. Prepare the vegetables: Wash the baby potatoes and quarter them evenly. Slice the onion and chop the broccoli into slightly larger pieces to ensure even cooking without becoming mushy.
  3. Season the vegetables: Spread all the prepared vegetables evenly on the sheet pan. Drizzle with olive oil and sprinkle about half of the seasoning blend (salt, pepper, Italian seasoning, onion powder, garlic powder, and smoked paprika) over them. Toss lightly to coat.
  4. Season and coat the chicken: Place the chicken thighs in a mixing bowl. Add the remaining half of the seasoning blend. Pour in enough Buffalo Wild Wings Parmesan Garlic sauce to thoroughly coat the chicken. Stir and massage the chicken so it’s evenly coated in the sauce and seasonings.
  5. Arrange and bake: Nestle the coated chicken thighs among the veggies on the sheet pan. Place the pan in the preheated oven and bake for about 35 minutes, or until the chicken reaches an internal temperature of at least 185 degrees F and the potatoes are tender.
  6. Optional broil and finish: For a slightly crispier top, you can broil the chicken and vegetables for a few minutes after baking. Remove from oven, sprinkle shredded Parmesan cheese generously over everything, and serve hot.

Notes

  • Ensure chicken thighs reach an internal temperature of 185°F to guarantee they are fully cooked and juicy.
  • If broccoli cooks faster than potatoes, consider adding broccoli halfway through baking for optimal texture.
  • Using boneless chicken thighs helps the dish cook evenly and quickly on the sheet pan.
  • Adjust seasoning amounts to taste as desired.
  • Use a meat thermometer to check doneness precisely.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Keywords: Sheet Pan Chicken, Parmesan Garlic Chicken, Easy Weeknight Dinner, One Pan Meal, Buffalo Wild Wings Sauce, Roasted Vegetables, Chicken Thighs