Description
This Slow Cooker Mediterranean Chicken recipe is a flavorful and easy-to-make dish featuring tender chicken breasts simmered with diced tomatoes, Kalamata olives, red onion, and aromatic herbs. Perfect for busy weeknights, this hearty meal combines the rich tastes of the Mediterranean with the convenience of slow cooking. Serve over couscous or quinoa for a wholesome and satisfying dinner.
Ingredients
Scale
Chicken and Seasonings
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
Vegetables and Add-ins
- 1 can (14 oz) diced tomatoes, undrained
- 1 cup Kalamata olives, pitted and halved
- 1/2 cup red onion, sliced
- 4 cloves garlic, minced
Garnish and Serving
- Fresh parsley, for garnish
- Cooked couscous or quinoa, for serving
Instructions
- Prepare the Chicken: Place the chicken breasts in the slow cooker and season evenly with salt, pepper, dried oregano, dried basil, and red pepper flakes (if using).
- Add the Vegetables and Olives: Pour the undrained diced tomatoes over the chicken, then add the Kalamata olives, sliced red onion, and minced garlic on top, distributing them evenly.
- Slow Cook the Dish: Cover the slow cooker with the lid and set it to cook on low for 6 to 7 hours or on high for 3 to 4 hours, until the chicken is thoroughly cooked and tender.
- Serve and Garnish: Once cooked, transfer the chicken and sauce to plates and serve over cooked couscous or quinoa. Garnish with freshly chopped parsley for added color and flavor.
Notes
- For more heat, increase the red pepper flakes to 1 teaspoon.
- You can substitute chicken thighs for chicken breasts for a juicier result.
- Make sure olives are pitted to avoid any unexpected bites.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Use low-sodium diced tomatoes to reduce sodium content if desired.
- Prep Time: 10 minutes
- Cook Time: 6 hours (low) or 3.5 hours (high)
- Category: Dinner, Main Course
- Method: Slow Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with sauce and couscous (approx. 1 cup)
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: slow cooker chicken, Mediterranean chicken, easy dinner, slow cooker recipes, healthy chicken recipe, Mediterranean diet
