Spinach Tomato Bites Recipe
If you’re searching for a wholesome, quick-to-make snack that bursts with flavor and color, look no further than Spinach Tomato Bites. These delightful mini treats combine the earthy goodness of spinach, the juicy pop of tomato, the melty richness of cheddar, and the soft, satisfying texture of eggs. Whether you need a protein-packed breakfast-on-the-go, a kid-friendly lunchbox add-on, or a crowd-pleasing party appetizer, Spinach Tomato Bites are your delicious new go-to.
Ingredients You’ll Need
The magic of Spinach Tomato Bites is how just a handful of simple, vibrant ingredients comes together to create pure comfort in every bite. Each element isn’t just there for flavor; every ingredient brings its own personality—think color, texture, or a creamy richness that holds it all together.
- Spinach: The heart of these bites; finely chopped fresh leafy spinach adds color, nutrients, and a mild green flavor.
- Tomato: Diced and juicy, tomato brightens every bite with a burst of freshness and a pop of red.
- Cheddar Cheese: Shredded cheddar melts into the filling, bringing irresistible gooey texture and sharp, tangy savoriness.
- Eggs: Four whisked eggs are the backbone, giving each bite a soft, protein-rich structure that keeps everything together.
How to Make Spinach Tomato Bites
Step 1: Preheat the Oven
Start by preheating your oven to 350 F. You want it nice and hot so the bites develop that golden, slightly crisp top as they bake. Trust me, this makes all the difference for the perfect Spinach Tomato Bites texture.
Step 2: Combine Ingredients
Grab a mixing bowl and add the chopped spinach, diced tomato, shredded cheddar cheese, and the whisked eggs. This medley becomes liquid sunshine—vivid with color and smelling so inviting already! Stir it all together until everything is evenly mixed and the ingredients are distributed throughout.
Step 3: Grease the Mini Muffin Pan
Take the time to thoroughly grease your mini muffin pan, making sure every nook is coated. This step is crucial: it helps each Spinach Tomato Bite release easily after baking, keeping their adorable, rounded shape intact.
Step 4: Scoop and Fill
Use a spoon or small scoop to fill each mini muffin cavity almost to the top with your eggy veggie mixture. The bites will puff slightly while baking, so you don’t need to leave much room to spare.
Step 5: Bake to Golden Perfection
Slide the pan into your preheated oven and bake for 12 to 15 minutes. The Spinach Tomato Bites are ready when their tops turn slightly golden and they feel just set to the touch. Let them cool in the pan for a couple of minutes before serving, so they’re easier to pop out.
How to Serve Spinach Tomato Bites
Garnishes
A sprinkle of fresh herbs like chives or parsley adds a bright, garden-fresh finish to hot Spinach Tomato Bites. Some folks like a dusting of extra cheese or a touch of cracked black pepper for a simple, elegant upgrade.
Side Dishes
Pair Spinach Tomato Bites with a crisp green salad, a bowl of tomato soup, or a spread of seasonal fruit for a balanced brunch or light lunch. Their protein punch makes them a flexible companion for both morning and mid-day meals.
Creative Ways to Present
Try serving your Spinach Tomato Bites stacked on a tiered platter, arranged in a colorful spiral, or skewered onto toothpicks for a playful party snack. For kids, tucking a few into a bento box with cut veggies and crackers makes lunch extra fun.
Make Ahead and Storage
Storing Leftovers
Once cooled, your Spinach Tomato Bites can be stored in an airtight container in the refrigerator for up to four days. They’re fantastic for meal prep—just grab a couple from the fridge and you’ve got an instant snack or breakfast.
Freezing
You can absolutely freeze Spinach Tomato Bites! Arrange the cooled bites in a single layer on a baking sheet and freeze until solid, then transfer to a zip-top bag or freezer-safe container. They’ll keep well for up to three months.
Reheating
Reheat Spinach Tomato Bites in the microwave for about 30 seconds, or pop them in a 325 F oven for several minutes until warmed through. The oven method helps restore their just-baked texture and a touch of crispness on top.
FAQs
Can I use frozen spinach instead of fresh?
Yes, frozen spinach works beautifully as long as you thaw it and squeeze out as much water as possible before adding. Too much moisture can make the bites soggy, so be thorough!
What other cheeses work besides cheddar?
Feel free to experiment with mozzarella, feta, Monterey Jack, or even a spicy pepper jack for more kick. Just make sure it’s a cheese that melts well and complements the flavors in Spinach Tomato Bites.
Can I add other veggies or proteins?
Absolutely! Try adding finely diced bell pepper, mushrooms, or even cooked bacon or ham for added flavor and texture. The recipe is super flexible and forgiving.
How do I prevent sticking if I don’t have nonstick spray?
If nonstick spray isn’t available, brush each muffin cavity well with melted butter or a neutral oil, or use silicone muffin cups for guaranteed no-stick removal.
Are Spinach Tomato Bites gluten-free?
Yes, as written, the recipe is naturally gluten-free and perfect for anyone avoiding wheat. Always double-check your cheese and baking spray labels to be safe.
Final Thoughts
There’s a special place on every table for Spinach Tomato Bites—easy, colorful, and loaded with flavor in every cheerful morsel. Once you try these, you’ll find yourself making them again and again, sharing the magic with everyone you love!
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Spinach Tomato Bites Recipe
- Total Time: 25 minutes
- Yield: Makes about 24 bites 1x
- Diet: Vegetarian
Description
These Spinach Tomato Bites are a delightful and easy-to-make appetizer or snack that’s bursting with flavor. Packed with nutritious spinach, juicy diced tomatoes, and gooey cheddar cheese, these bites are perfect for any occasion.
Ingredients
Spinach:
- 1 cup finely chopped spinach
Tomato:
- 1 diced tomato
Cheddar Cheese:
- 1/2 cup shredded cheddar cheese
Eggs:
- 4 eggs, whisked
Instructions
- Preheat Oven: Preheat the oven to 350°F.
- Mix Ingredients: In a bowl, combine the chopped spinach, diced tomato, shredded cheddar cheese, and whisked eggs. Mix well.
- Grease Muffin Pan: Thoroughly grease a mini muffin pan.
- Fill Pan: Scoop the mixture into the mini muffin pan, filling each almost to the top.
- Bake: Bake for 12-15 minutes until the bites are golden brown on top.
Notes
- You can add a sprinkle of your favorite herbs or spices for extra flavor.
- These bites are best served warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 86
- Sugar: 1g
- Sodium: 123mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 143mg
Keywords: Spinach Tomato Bites, Appetizer, Snack, Easy, Vegetarian
