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Turkey Sloppy Joes Recipe


  • Author: lina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Turkey Sloppy Joes recipe is a delicious twist on the classic comfort food, using lean ground turkey and a flavorful tomato-based sauce with bell peppers and onions. It’s an easy-to-make, hearty meal perfect for a quick weeknight dinner, served on soft hamburger buns.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground turkey
  • ⅓ cup green bell pepper (seeded and diced)
  • ½ cup yellow onion (diced)
  • 1 teaspoon garlic (minced)

Sauce

  • 8 ounces tomato sauce
  • ¾ cup ketchup
  • 1 tablespoon brown sugar
  • 1½ tablespoons yellow mustard
  • ¼ teaspoon chili powder
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon paprika

Other

  • Hamburger buns

Instructions

  1. Cook the ground turkey: In a large skillet over medium-high heat, add the ground turkey. Cook for 6-8 minutes, breaking it up with a spatula until browned and cooked through.
  2. Add vegetables: Stir in diced onions and green bell peppers, cooking for another 4-5 minutes until they soften.
  3. Drain excess grease: Carefully drain off any excess fat from the skillet to keep the dish light.
  4. Add sauce ingredients and simmer: Mix in tomato sauce, ketchup, brown sugar, yellow mustard, chili powder, Worcestershire sauce, black pepper, salt, onion powder, paprika, and minced garlic. Let the sauce simmer uncovered for 6-8 minutes, stirring occasionally, until it thickens to a rich consistency.
  5. Serve: Spoon the turkey sloppy joe mixture onto hamburger buns and enjoy hot.

Notes

  • You can adjust the chili powder to make it spicier or milder based on your preference.
  • For a lower sodium option, reduce the salt or use low-sodium ketchup and tomato sauce.
  • Adding a little vinegar or hot sauce can enhance the tanginess if desired.
  • Use whole wheat buns for a healthier alternative.
  • Leftovers can be refrigerated for up to 3 days and reheated on the stovetop.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Keywords: Turkey Sloppy Joes, Ground Turkey, Easy Dinner, Comfort Food, American Recipe