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umber Salad for a Quick Weeknight Dinner Recipe

Cumber Salad for a Quick Weeknight Dinner Recipe


  • Author: lina
  • Total Time: 10-15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and easy-to-make cucumber salad featuring crisp cucumbers, juicy cherry tomatoes, and a tangy olive oil and apple cider vinegar dressing, perfect for a quick weeknight dinner or a light side dish.


Ingredients

Scale

Salad Ingredients

  • 2 large Cucumbers (peeled and sliced)
  • 1 cup Cherry Tomatoes (halved)
  • 0.5 medium Red Onion (thinly sliced)
  • 1 handful Fresh Parsley (chopped)

Dressing Ingredients

  • 3 tablespoons Olive Oil (extra virgin)
  • 2 tablespoons Apple Cider Vinegar
  • 1 teaspoon Honey
  • Salt (to taste)
  • Black Pepper (freshly cracked, to taste)

Instructions

  1. Wash and Dry Ingredients: Rinse cucumbers, cherry tomatoes, and parsley thoroughly under cold running water to remove any dirt or impurities. Pat them dry gently using a clean towel or paper towels.
  2. Prepare Cucumbers: Peel the cucumbers carefully and slice them into thin rounds. Transfer the cucumber slices into a large mixing bowl to start building the salad base.
  3. Add Cherry Tomatoes: Halve the cherry tomatoes and add them directly to the bowl with the cucumber slices, adding vibrant color and sweetness to the salad.
  4. Slice Red Onion: Thinly slice the red onion and add these slices to the mixing bowl, lending a mild sharpness to the flavor profile.
  5. Chop Parsley: Finely chop the fresh parsley and sprinkle it over the other salad ingredients, enhancing freshness and aroma.
  6. Make the Dressing: In a small bowl, whisk together extra virgin olive oil, apple cider vinegar, and honey until the mixture is smooth and well combined, creating a balanced tangy and sweet dressing.
  7. Combine Dressing and Salad: Pour the prepared dressing over the salad ingredients. Toss the mixture gently but thoroughly so each piece is evenly coated with the flavorful dressing.
  8. Season: Add salt and freshly cracked black pepper to taste, adjusting the flavors according to your preference.
  9. Let Flavors Meld: Allow the salad to rest for 5 to 10 minutes at room temperature so the dressing can infuse into the vegetables, enhancing their taste.
  10. Final Toss and Serve: Give the salad a final gentle toss just before serving to redistribute the dressing and enjoy a delicious, fresh cucumber salad.

Notes

  • For added crunch, you can add toasted sunflower seeds or chopped nuts.
  • This salad is best served fresh but can be refrigerated for up to 24 hours for flavors to develop further.
  • Adjust the honey quantity to your taste preference or substitute with maple syrup for a vegan option.
  • Use Persian cucumbers for a less watery salad if preferred.
  • Serve as a side dish to grilled proteins or as a light vegetarian meal.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook, Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cucumber salad, quick salad, easy weeknight dinner, fresh salad, healthy side dish, vegetarian salad