Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegan Chili Recipe

Vegan Chili Recipe


  • Author: lina
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful vegan chili packed with protein-rich beans and a blend of aromatic spices. Perfect for a cozy meal, this chili is easy to make, nutritious, and can be customized with your favorite toppings.


Ingredients

Scale

Vegetables and Aromatics

  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 bell pepper, diced
  • 1 cup diced tomatoes

Beans and Liquids

  • 1 cup black beans, rinsed and drained
  • 1 cup kidney beans, rinsed and drained
  • 2 cups vegetable broth

Spices

  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika

Instructions

  1. Prepare the aromatics: Heat olive oil in a large pot over medium heat. Add the diced onion, minced garlic, and diced bell pepper. Sauté until the vegetables are softened and fragrant, about 5-7 minutes.
  2. Add main ingredients and spices: Stir in the diced tomatoes, black beans, kidney beans, and vegetable broth. Sprinkle chili powder, cumin, and smoked paprika over the mixture and stir well to combine.
  3. Simmer the chili: Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 20 to 25 minutes, stirring occasionally. This allows the flavors to meld and the chili to thicken slightly.
  4. Serve and enjoy: Ladle the chili into bowls and top with your favorite garnishes such as sliced avocado, tortilla chips, fresh cilantro, or vegan sour cream for added flavor and texture.

Notes

  • For a spicier chili, add a pinch of cayenne pepper or diced jalapeño.
  • You can substitute black and kidney beans with any beans you prefer, like pinto or chickpeas.
  • Use low-sodium vegetable broth to control the salt level.
  • Chili can be made in advance and reheated; the flavors often deepen after resting overnight.
  • Serve with rice or cornbread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegan chili, easy chili recipe, plant-based chili, bean chili, vegan dinner, gluten free chili